Shake and Bake
VS
Workouts
Tuesday 9/5/23 @ 11:50 AM
81kj
81rpm
26%
11mph
Thursday 8/3/23 @ 1:53 PM
✅
210kj
80rpm
41%
17mph
Monday 5/23/22 @ 3:41 PM
194kj
78rpm
34%
14mph
Tuesday 2/18/20 @ 12:58 PM
✅
407kj
86rpm
43%
19mph
Thursday 3/25/21 @ 4:10 AM
170kj
73rpm
34%
13mph
Tuesday 1/26/21 @ 12:57 PM
✅
435kj
86rpm
45%
20mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Wednesday 2/6/19 @ 1:20 PM
118kj
83rpm
33%
14mph
Wednesday 2/6/19 @ 12:58 PM
✅
390kj
82rpm
45%
19mph
Friday 10/5/18 @ 12:47 PM
21kj
88rpm
14%
8mph
Thursday 9/27/18 @ 12:40 PM
✅
129kj
86rpm
43%
19mph
Monday 6/18/18 @ 3:30 PM
216kj
75rpm
44%
17mph
Monday 6/18/18 @ 10:14 PM
✅
264kj
82rpm
45%
19mph
Friday 4/20/18 @ 4:25 PM
✅
236kj
84rpm
42%
18mph
Wednesday 4/25/18 @ 11:33 AM
232kj
87rpm
40%
18mph
Thursday 4/5/18 @ 1:31 AM
195kj
83rpm
39%
16mph
Tuesday 4/3/18 @ 11:35 AM
✅
215kj
87rpm
39%
17mph
Monday 1/15/18 @ 4:25 PM
210kj
87rpm
39%
17mph
Wednesday 2/14/18 @ 8:57 PM
✅
235kj
87rpm
41%
18mph
5150ncali
RecallGascon
13
VS
alli_n_wndrland
SoCal/Utah
113
🔥
Workouts
118
kj
Wednesday 2/6/19
216
kj
Monday 6/18/18