Shake and Bake
Workouts
Friday 6/3/22 @ 6:31 PM
✅
275kj
0rpm
0%
0mph
Wednesday 3/23/22 @ 1:54 PM
111kj
73rpm
33%
13mph
Monday 8/30/21 @ 4:15 PM
67kj
76rpm
31%
13mph
Friday 12/4/20 @ 1:43 PM
✅
112kj
82rpm
37%
16mph
Thursday 3/11/21 @ 2:19 PM
✅
133kj
78rpm
34%
14mph
Monday 3/8/21 @ 4:8 PM
123kj
79rpm
33%
14mph
Wednesday 2/24/21 @ 1:32 PM
137kj
76rpm
28%
11mph
Tuesday 2/9/21 @ 4:26 PM
✅
170kj
73rpm
34%
13mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Monday 4/20/20 @ 4:0 PM
✅
246kj
80rpm
37%
15mph
Monday 9/24/18 @ 3:45 PM
24kj
66rpm
22%
8mph
Tuesday 5/26/20 @ 5:25 PM
✅
196kj
89rpm
36%
16mph
Monday 6/17/19 @ 1:33 PM
125kj
75rpm
36%
14mph
Tuesday 9/17/19 @ 7:19 PM
✅
160kj
74rpm
39%
15mph
Monday 3/4/19 @ 2:54 PM
✅
166kj
84rpm
43%
18mph
Thursday 4/25/19 @ 10:13 PM
108kj
78rpm
37%
15mph
Thursday 11/15/18 @ 1:48 PM
63kj
80rpm
29%
12mph
Friday 9/21/18 @ 1:27 PM
✅
122kj
85rpm
36%
16mph
Monday 9/3/18 @ 3:44 PM
✅
317kj
78rpm
42%
17mph
Tuesday 9/11/18 @ 11:2 AM
238kj
71rpm
40%
15mph
Workouts
104
kj
Thursday 1/21/21
125
kj
Monday 6/17/19