Shake and Bake
Workouts
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Monday 4/19/21 @ 8:34 PM
✅
303kj
76rpm
42%
17mph
Wednesday 5/20/20 @ 2:30 AM
✅
141kj
84rpm
34%
14mph
Wednesday 4/14/21 @ 12:28 PM
44kj
80rpm
40%
16mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Saturday 4/11/20 @ 11:51 AM
✅
253kj
77rpm
46%
18mph
Wednesday 12/2/20 @ 4:55 PM
20kj
68rpm
24%
9mph
Saturday 10/24/20 @ 11:15 AM
✅
38kj
75rpm
33%
13mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Friday 2/7/20 @ 2:40 PM
✅
313kj
72rpm
44%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
188kj
86rpm
37%
16mph
Wednesday 5/20/20 @ 5:3 PM
166kj
77rpm
38%
15mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Tuesday 4/28/20 @ 3:37 PM
✅
354kj
74rpm
40%
16mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Wednesday 4/8/20 @ 6:2 PM
✅
245kj
73rpm
47%
18mph
Sunday 3/1/20 @ 4:45 PM
152kj
74rpm
38%
15mph
Sunday 3/1/20 @ 4:42 PM
✅
199kj
74rpm
43%
17mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Monday 5/27/19 @ 12:31 AM
✅
436kj
73rpm
44%
17mph
Workouts
124
kj
Saturday 7/4/20
44
kj
Wednesday 4/14/21
278
kj
Thursday 7/4/19
166
kj
Wednesday 5/20/20
295
kj
Saturday 1/18/20
267
kj
Saturday 8/11/18