Shake and Bake
Workouts
Wednesday 6/8/22 @ 3:45 PM
128kj
74rpm
38%
15mph
Sunday 4/24/22 @ 4:10 PM
✅
203kj
74rpm
43%
17mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Tuesday 2/1/22 @ 11:52 PM
✅
259kj
76rpm
39%
16mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Sunday 2/9/20 @ 11:31 PM
✅
245kj
73rpm
39%
16mph
Thursday 5/16/19 @ 11:59 AM
193kj
84rpm
31%
13mph
Saturday 9/12/20 @ 5:14 PM
✅
281kj
81rpm
39%
16mph
Wednesday 5/6/20 @ 2:33 AM
73kj
80rpm
25%
11mph
Sunday 2/23/20 @ 12:40 AM
✅
174kj
75rpm
40%
16mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Saturday 3/28/20 @ 3:53 PM
✅
301kj
73rpm
44%
17mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
Saturday 2/9/19 @ 5:14 PM
✅
231kj
74rpm
47%
18mph
Friday 7/13/18 @ 4:54 PM
326kj
77rpm
43%
17mph
Friday 1/4/19 @ 5:23 PM
✅
356kj
73rpm
47%
18mph
Saturday 11/17/18 @ 2:51 PM
✅
418kj
82rpm
41%
17mph
Thursday 12/6/18 @ 7:5 PM
366kj
72rpm
42%
16mph
Workouts
192
kj
Friday 2/12/21
193
kj
Thursday 5/16/19
366
kj
Thursday 12/6/18