Shake and Bake
Workouts
Thursday 5/23/19 @ 12:0 PM
155kj
73rpm
32%
13mph
Wednesday 6/5/19 @ 12:12 AM
✅
226kj
78rpm
36%
15mph
Monday 3/4/19 @ 2:54 PM
✅
166kj
84rpm
43%
18mph
Sunday 3/24/19 @ 4:53 PM
100kj
75rpm
38%
15mph
Thursday 11/15/18 @ 1:48 PM
63kj
80rpm
29%
12mph
Wednesday 9/26/18 @ 12:1 AM
✅
125kj
86rpm
37%
16mph
Monday 9/24/18 @ 3:45 PM
24kj
66rpm
22%
8mph
Monday 9/24/18 @ 11:40 PM
✅
186kj
90rpm
32%
15mph
Sunday 9/2/18 @ 6:53 PM
230kj
82rpm
35%
15mph
Thursday 8/23/18 @ 11:27 PM
✅
284kj
80rpm
39%
16mph
Monday 4/9/18 @ 3:21 PM
✅
233kj
86rpm
41%
18mph
Friday 6/29/18 @ 1:23 AM
224kj
84rpm
42%
18mph
Saturday 4/28/18 @ 4:9 PM
126kj
79rpm
33%
14mph
Saturday 5/5/18 @ 3:29 PM
✅
194kj
80rpm
41%
17mph
Friday 4/27/18 @ 2:22 AM
175kj
76rpm
33%
13mph
Friday 4/27/18 @ 9:51 PM
✅
278kj
82rpm
40%
16mph
Friday 4/20/18 @ 4:25 PM
✅
236kj
84rpm
42%
18mph
Friday 4/20/18 @ 4:24 PM
212kj
85rpm
39%
17mph
Thursday 4/5/18 @ 1:31 AM
195kj
83rpm
39%
16mph
Wednesday 4/4/18 @ 12:10 AM
✅
199kj
86rpm
39%
17mph