Shake and Bake
Workouts
Wednesday 8/31/22 @ 8:56 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 4:58 PM
✅
22kj
36rpm
46%
10mph
Saturday 6/25/22 @ 7:43 PM
kj
rpm
%
0mph
Wednesday 6/8/22 @ 12:43 PM
✅
34kj
30rpm
46%
9mph
Sunday 3/20/22 @ 1:39 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 3:19 PM
✅
74kj
31rpm
53%
11mph
Monday 3/1/21 @ 4:5 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 7:54 PM
✅
78kj
37rpm
41%
9mph
Friday 2/12/21 @ 3:10 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 1:3 PM
✅
86kj
36rpm
45%
10mph
Thursday 1/9/20 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 1:19 PM
✅
67kj
36rpm
45%
10mph
Monday 12/16/19 @ 10:53 PM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 12:18 AM
✅
58kj
35rpm
44%
10mph
Tuesday 11/19/19 @ 12:26 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 10:43 AM
✅
56kj
33rpm
45%
10mph
Friday 10/25/19 @ 12:10 PM
kj
rpm
%
0mph
Thursday 10/24/19 @ 4:14 PM
✅
100kj
37rpm
45%
10mph
Monday 6/10/19 @ 9:52 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 11:34 PM
✅
70kj
37rpm
46%
11mph
Workouts
kj
Friday 10/25/19