Shake and Bake

Workouts

Saturday 5/25/19 @ 1:12 AM
kj
rpm
%
0mph
45 min 80s Hip Hop Ride
Alex Toussaint
Friday 2/19/21 @ 10:34 PM
βœ…
226kj
68rpm
41%
15mph
Tuesday 1/26/21 @ 12:20 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Sunday 2/7/21 @ 9:53 PM
βœ…
48kj
79rpm
36%
15mph
Wednesday 11/4/20 @ 1:32 AM
kj
rpm
%
0mph
15 min 90s Hip Hop Ride
Emma Lovewell
Sunday 10/18/20 @ 4:44 PM
βœ…
50kj
74rpm
31%
12mph
Friday 2/7/20 @ 2:11 PM
kj
rpm
%
0mph
10 min Tabata Ride
Robin ArzΓ³n
Sunday 11/1/20 @ 10:14 PM
βœ…
66kj
69rpm
41%
16mph
Friday 10/30/20 @ 12:32 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Sunday 10/18/20 @ 5:32 PM
βœ…
35kj
72rpm
33%
13mph
Friday 9/25/20 @ 11:37 PM
kj
rpm
%
0mph
15 min 90s Hip Hop Ride
Emma Lovewell
Thursday 9/17/20 @ 11:54 PM
βœ…
67kj
70rpm
37%
14mph
Tuesday 8/18/20 @ 11:12 PM
kj
rpm
%
0mph
15 Hip Hop Ride
Hannah Frankson
Sunday 12/8/19 @ 8:26 PM
βœ…
56kj
72rpm
34%
13mph
Monday 12/30/19 @ 11:33 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/3/20 @ 1:14 AM
βœ…
87kj
75rpm
35%
14mph
Sunday 6/23/19 @ 10:2 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Monday 11/4/19 @ 2:7 AM
βœ…
38kj
72rpm
34%
13mph
Wednesday 7/24/19 @ 10:10 PM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 7/25/19 @ 5:11 PM
βœ…
92kj
69rpm
37%
14mph

Workouts

45 min 80s Hip Hop Ride
Alex Toussaint
kj
Saturday 5/25/19
βœ… 226 kj
Friday 2/19/21
10 min Low Impact Ride
Alex Toussaint
kj
Tuesday 1/26/21
βœ… 48 kj
Sunday 2/7/21
15 min 90s Hip Hop Ride
Emma Lovewell
kj
Wednesday 11/4/20
βœ… 50 kj
Sunday 10/18/20
10 min Tabata Ride
Robin ArzΓ³n
kj
Friday 2/7/20
βœ… 66 kj
Sunday 11/1/20
10 min Low Impact Ride
Sam Yo
kj
Friday 10/30/20
βœ… 35 kj
Sunday 10/18/20
15 min 90s Hip Hop Ride
Emma Lovewell
kj
Friday 9/25/20
βœ… 67 kj
Thursday 9/17/20
15 Hip Hop Ride
Hannah Frankson
kj
Tuesday 8/18/20
βœ… 56 kj
Sunday 12/8/19
20 min Hip Hop Ride
Tunde Oyeneyin
kj
Monday 12/30/19
βœ… 87 kj
Friday 1/3/20
10 min Low Impact Ride
Alex Toussaint
kj
Sunday 6/23/19
βœ… 38 kj
Monday 11/4/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
βœ… 92 kj
Thursday 7/25/19