Shake and Bake

Workouts

Tuesday 12/5/23 @ 4:3 PM
142kj
73rpm
37%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
154kj
64rpm
43%
15mph
Monday 5/3/21 @ 11:31 PM
kj
rpm
%
0mph
30 min 2000s Ride
Alex Toussaint
Monday 5/17/21 @ 12:28 AM
✅
150kj
66rpm
41%
15mph
Thursday 4/29/21 @ 11:50 PM
kj
rpm
%
0mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 11:56 AM
✅
138kj
63rpm
42%
14mph
Monday 4/12/21 @ 11:30 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/19/21 @ 8:50 AM
✅
130kj
63rpm
41%
14mph
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
✅
213kj
65rpm
42%
14mph
Thursday 2/18/21 @ 12:49 AM
kj
rpm
%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 12:30 AM
✅
95kj
66rpm
41%
14mph
Friday 8/28/20 @ 12:6 AM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 12/3/20 @ 3:17 AM
✅
121kj
65rpm
38%
13mph
Wednesday 9/11/19 @ 11:38 PM
kj
rpm
%
0mph
45 min Premiere Ride
Tunde Oyeneyin
Monday 1/13/20 @ 11:0 PM
✅
214kj
67rpm
40%
14mph
Sunday 10/6/19 @ 3:59 PM
kj
rpm
%
0mph
45 min Sundays with Love
Ally Love
Monday 10/14/19 @ 12:30 AM
✅
199kj
71rpm
37%
14mph
Saturday 8/31/19 @ 2:45 AM
kj
rpm
%
0mph
20 min Beginner Ride
Cody Rigsby
Thursday 9/26/19 @ 12:22 AM
✅
68kj
73rpm
32%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
142 kj
Tuesday 12/5/23
✅ 154 kj
Tuesday 11/10/20
30 min 2000s Ride
Alex Toussaint
kj
Monday 5/3/21
✅ 150 kj
Monday 5/17/21
30 min USHER Ride
Ally Love
kj
Thursday 4/29/21
✅ 138 kj
Saturday 5/1/21
30 min Club Bangers Ride
Alex Toussaint
kj
Monday 4/12/21
✅ 130 kj
Monday 4/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
✅ 213 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
kj
Thursday 2/18/21
✅ 95 kj
Tuesday 2/9/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Friday 8/28/20
✅ 121 kj
Thursday 12/3/20
45 min Premiere Ride
Tunde Oyeneyin
kj
Wednesday 9/11/19
✅ 214 kj
Monday 1/13/20
45 min Sundays with Love
Ally Love
kj
Sunday 10/6/19
✅ 199 kj
Monday 10/14/19
20 min Beginner Ride
Cody Rigsby
kj
Saturday 8/31/19
✅ 68 kj
Thursday 9/26/19