Shake and Bake
VS
Workouts
Monday 6/19/23 @ 3:11 PM
94kj
71rpm
43%
16mph
Wednesday 8/23/23 @ 6:2 AM
✅
167kj
75rpm
52%
21mph
Monday 3/13/23 @ 4:43 PM
198kj
76rpm
42%
17mph
Sunday 3/12/23 @ 7:26 AM
✅
367kj
80rpm
52%
21mph
Saturday 10/31/20 @ 9:34 PM
195kj
73rpm
42%
17mph
Sunday 5/29/22 @ 5:56 AM
✅
413kj
77rpm
56%
22mph
Saturday 2/5/22 @ 10:34 PM
70kj
83rpm
34%
15mph
Saturday 5/14/22 @ 7:58 AM
✅
79kj
82rpm
35%
15mph
Friday 1/24/20 @ 7:39 PM
211kj
77rpm
43%
17mph
Sunday 1/30/22 @ 4:56 AM
✅
433kj
80rpm
56%
23mph
Friday 10/29/21 @ 3:20 PM
243kj
67rpm
42%
15mph
Tuesday 12/21/21 @ 5:23 AM
✅
576kj
82rpm
52%
22mph
Wednesday 3/24/21 @ 5:30 PM
115kj
71rpm
42%
16mph
Saturday 3/27/21 @ 2:27 AM
✅
258kj
82rpm
53%
22mph
Sunday 5/31/20 @ 1:53 PM
208kj
70rpm
46%
17mph
Saturday 6/6/20 @ 3:48 PM
✅
394kj
79rpm
54%
22mph
Tuesday 4/28/20 @ 2:0 PM
176kj
70rpm
42%
16mph
Tuesday 4/28/20 @ 1:57 PM
✅
418kj
77rpm
56%
22mph
Friday 9/6/19 @ 12:33 PM
111kj
70rpm
41%
15mph
Wednesday 4/22/20 @ 12:27 AM
✅
185kj
81rpm
46%
19mph
50shadesofshay
Tampa Bay #jfdi
12
VS
endgame321
Brisbane, Australia 🇦🇺
111
🔥
Workouts
198
kj
Monday 3/13/23
208
kj
Sunday 5/31/20
176
kj
Tuesday 4/28/20