Shake and Bake
Workouts
Monday 10/18/21 @ 12:37 AM
62kj
80rpm
23%
10mph
Monday 6/20/22 @ 9:19 PM
✅
280kj
87rpm
44%
19mph
Wednesday 10/27/21 @ 10:36 PM
123kj
80rpm
27%
11mph
Saturday 9/17/22 @ 2:51 PM
✅
379kj
83rpm
43%
18mph
Sunday 10/31/21 @ 6:1 PM
68kj
79rpm
25%
10mph
Tuesday 3/15/22 @ 9:19 PM
✅
316kj
83rpm
47%
20mph
Tuesday 2/1/22 @ 12:39 AM
232kj
77rpm
36%
15mph
Tuesday 8/10/21 @ 12:26 PM
✅
366kj
83rpm
41%
18mph
Monday 1/17/22 @ 5:40 PM
295kj
76rpm
37%
15mph
Saturday 1/15/22 @ 6:3 PM
✅
456kj
82rpm
42%
18mph
Monday 11/8/21 @ 7:24 PM
102kj
77rpm
37%
15mph
Saturday 3/13/21 @ 5:41 PM
✅
226kj
79rpm
51%
21mph
Thursday 11/4/21 @ 7:6 PM
66kj
74rpm
26%
10mph
Tuesday 5/18/21 @ 1:2 PM
✅
222kj
86rpm
40%
18mph
Sunday 10/31/21 @ 12:48 AM
109kj
80rpm
27%
11mph
Thursday 7/22/21 @ 12:45 PM
✅
380kj
84rpm
43%
18mph
Sunday 10/24/21 @ 6:16 PM
71kj
80rpm
26%
11mph
Friday 9/17/21 @ 9:16 PM
✅
235kj
90rpm
39%
18mph
Monday 10/18/21 @ 5:49 PM
92kj
77rpm
26%
10mph
Saturday 3/27/21 @ 4:4 PM
✅
357kj
86rpm
41%
18mph
Workouts
62
kj
Monday 10/18/21
68
kj
Sunday 10/31/21
295
kj
Monday 1/17/22
66
kj
Thursday 11/4/21
71
kj
Sunday 10/24/21
92
kj
Monday 10/18/21