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Shake and Bake
50shadesofshae
🖤💜ATX 🖤💜
2
Beat bigawanderlust
VS
bigawanderlust
Texas
26 🔥
Beat 50shadesofshae
Workouts
Next Workouts
Monday 4/24/23 @ 8:13 PM
81
kj
67
rpm
38
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 4/21/23 @ 6:42 PM
✅
100
kj
74
rpm
38
%
15
mph
Tuesday 5/3/22 @ 9:46 PM
94
kj
60
rpm
40
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 4/13/22 @ 9:55 PM
✅
162
kj
70
rpm
41
%
15
mph
Thursday 10/28/21 @ 6:56 PM
124
kj
71
rpm
37
%
14
mph
30 min Beyoncé Ride
Ally Love
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Monday 2/21/22 @ 10:26 PM
✅
176
kj
79
rpm
39
%
16
mph
Wednesday 2/16/22 @ 1:43 AM
162
kj
82
rpm
37
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 2/16/22 @ 10:43 PM
✅
174
kj
80
rpm
38
%
16
mph
Monday 1/17/22 @ 5:40 PM
✅
295
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/16/22 @ 10:23 PM
267
kj
70
rpm
38
%
14
mph
Wednesday 1/12/22 @ 5:46 PM
213
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 1/12/22 @ 10:41 AM
✅
236
kj
69
rpm
41
%
15
mph
Friday 11/19/21 @ 12:57 AM
120
kj
67
rpm
38
%
13
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 2/14/21 @ 7:18 PM
✅
186
kj
78
rpm
40
%
16
mph
Monday 11/15/21 @ 11:59 PM
130
kj
72
rpm
37
%
14
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Friday 11/5/21 @ 9:27 PM
✅
138
kj
68
rpm
39
%
14
mph
Monday 11/8/21 @ 7:24 PM
102
kj
77
rpm
37
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 9/26/21 @ 10:31 PM
✅
155
kj
72
rpm
46
%
18
mph
Sunday 10/24/21 @ 6:16 PM
71
kj
80
rpm
26
%
11
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 6/1/21 @ 12:18 AM
✅
146
kj
76
rpm
36
%
15
mph
Next Workouts
50shadesofshae
🖤💜ATX 🖤💜
2
Beat bigawanderlust
VS
bigawanderlust
Texas
26 🔥
Beat 50shadesofshae
Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
81
kj
Monday 4/24/23
✅
100
kj
Friday 4/21/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
94
kj
Tuesday 5/3/22
✅
162
kj
Wednesday 4/13/22
30 min Beyoncé Ride
Ally Love
View Class
Share
124
kj
Thursday 10/28/21
✅
176
kj
Monday 2/21/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
162
kj
Wednesday 2/16/22
✅
174
kj
Wednesday 2/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Monday 1/17/22
267
kj
Sunday 1/16/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
213
kj
Wednesday 1/12/22
✅
236
kj
Wednesday 1/12/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
120
kj
Friday 11/19/21
✅
186
kj
Sunday 2/14/21
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
130
kj
Monday 11/15/21
✅
138
kj
Friday 11/5/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
102
kj
Monday 11/8/21
✅
155
kj
Sunday 9/26/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
71
kj
Sunday 10/24/21
✅
146
kj
Tuesday 6/1/21
Next Workouts