Shake and Bake
Workouts
Thursday 2/17/22 @ 1:23 AM
110kj
81rpm
42%
18mph
Wednesday 2/23/22 @ 5:42 PM
✅
173kj
75rpm
54%
21mph
Sunday 2/28/21 @ 2:26 PM
✅
396kj
91rpm
41%
19mph
Wednesday 3/3/21 @ 9:30 PM
243kj
76rpm
52%
20mph
Thursday 11/26/20 @ 4:12 PM
262kj
90rpm
39%
18mph
Friday 11/27/20 @ 3:42 PM
✅
465kj
84rpm
47%
20mph
Sunday 9/13/20 @ 1:28 PM
212kj
87rpm
39%
17mph
Monday 9/14/20 @ 10:33 PM
✅
390kj
79rpm
54%
22mph
Saturday 3/28/20 @ 4:0 PM
335kj
89rpm
39%
18mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Friday 9/13/19 @ 12:37 PM
211kj
87rpm
39%
17mph
Monday 9/23/19 @ 11:48 PM
✅
265kj
82rpm
45%
19mph
Saturday 1/5/19 @ 2:57 PM
411kj
82rpm
40%
17mph
Monday 1/7/19 @ 2:23 AM
✅
738kj
77rpm
53%
22mph
Tuesday 12/11/18 @ 12:57 PM
349kj
83rpm
42%
18mph
Wednesday 12/12/18 @ 3:16 AM
✅
546kj
78rpm
53%
21mph
Thursday 1/18/18 @ 4:25 PM
135kj
72rpm
36%
14mph
Tuesday 1/16/18 @ 5:25 PM
✅
347kj
77rpm
52%
21mph
Tuesday 1/31/17 @ 12:32 AM
203kj
68rpm
39%
14mph
Wednesday 2/1/17 @ 2:14 AM
✅
460kj
75rpm
51%
20mph
Workouts
411
kj
Saturday 1/5/19