Shake and Bake
Workouts
Sunday 5/23/21 @ 1:30 PM
387kj
90rpm
41%
19mph
Sunday 5/23/21 @ 1:28 PM
✅
1094kj
81rpm
68%
28mph
Sunday 4/11/21 @ 1:30 PM
392kj
91rpm
41%
19mph
Sunday 4/11/21 @ 1:31 PM
✅
1076kj
80rpm
68%
28mph
Saturday 8/1/20 @ 12:36 PM
176kj
93rpm
40%
19mph
Tuesday 7/28/20 @ 4:16 PM
✅
482kj
78rpm
70%
28mph
Monday 6/8/20 @ 9:44 PM
240kj
88rpm
41%
18mph
Tuesday 7/28/20 @ 3:45 PM
✅
511kj
76rpm
61%
24mph
Thursday 5/21/20 @ 4:31 PM
237kj
90rpm
39%
18mph
Thursday 5/21/20 @ 4:30 PM
✅
635kj
83rpm
63%
26mph
Thursday 5/7/20 @ 4:7 PM
221kj
0rpm
0%
0mph
Tuesday 5/19/20 @ 8:52 PM
✅
619kj
80rpm
64%
26mph
Friday 1/17/20 @ 1:26 AM
212kj
87rpm
39%
17mph
Friday 1/17/20 @ 1:30 AM
✅
610kj
81rpm
63%
26mph
Thursday 11/14/19 @ 11:21 PM
342kj
84rpm
41%
18mph
Thursday 12/19/19 @ 2:5 PM
✅
765kj
80rpm
66%
27mph
Thursday 10/3/19 @ 11:54 PM
✅
101kj
88rpm
38%
17mph
Friday 9/20/19 @ 3:2 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 1:59 PM
475kj
84rpm
42%
18mph
Sunday 3/31/19 @ 5:49 PM
✅
1239kj
79rpm
65%
26mph
Workouts
240
kj
Monday 6/8/20
237
kj
Thursday 5/21/20
221
kj
Thursday 5/7/20