Shake and Bake
Workouts
Saturday 11/21/20 @ 4:14 PM
✅
153kj
85rpm
41%
18mph
Tuesday 11/17/20 @ 5:9 PM
142kj
73rpm
48%
19mph
Thursday 7/30/20 @ 12:57 AM
✅
182kj
93rpm
41%
19mph
Tuesday 8/11/20 @ 5:48 PM
150kj
73rpm
46%
18mph
Wednesday 10/18/17 @ 12:32 AM
193kj
84rpm
39%
17mph
Tuesday 10/17/17 @ 3:25 PM
✅
244kj
82rpm
43%
18mph
Tuesday 9/12/17 @ 5:51 PM
✅
225kj
72rpm
38%
15mph
Tuesday 9/12/17 @ 1:24 PM
211kj
64rpm
39%
13mph
Friday 9/1/17 @ 11:40 AM
✅
168kj
79rpm
38%
16mph
Wednesday 8/30/17 @ 3:25 PM
106kj
44rpm
38%
9mph
Friday 6/2/17 @ 4:1 PM
315kj
79rpm
42%
17mph
Thursday 6/1/17 @ 9:21 PM
✅
355kj
78rpm
45%
18mph
Friday 4/28/17 @ 12:22 AM
236kj
81rpm
37%
15mph
Thursday 4/27/17 @ 9:27 PM
✅
302kj
74rpm
43%
17mph
Wednesday 4/5/17 @ 11:56 PM
254kj
76rpm
35%
14mph
Tuesday 4/4/17 @ 4:5 PM
✅
329kj
69rpm
40%
15mph
Saturday 3/4/17 @ 2:31 PM
✅
153kj
89rpm
34%
15mph
Wednesday 3/8/17 @ 2:12 PM
101kj
68rpm
38%
14mph
Thursday 3/2/17 @ 2:1 AM
149kj
86rpm
34%
15mph
Tuesday 2/28/17 @ 4:27 PM
✅
228kj
66rpm
50%
18mph