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Shake and Bake
50sandfabulous
ATL
24 π₯
Beat cattycarolina
VS
cattycarolina
North Carolina
0
Beat 50sandfabulous
Workouts
Next Workouts
Monday 2/8/21 @ 4:11 PM
β
176
kj
81
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:16 PM
kj
rpm
%
0
mph
Saturday 12/12/20 @ 3:35 AM
β
276
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 4:48 PM
kj
rpm
%
0
mph
Thursday 11/19/20 @ 3:54 AM
β
268
kj
91
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/24/21 @ 1:45 PM
kj
rpm
%
0
mph
Sunday 8/30/20 @ 9:21 PM
β
194
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 4:47 PM
kj
rpm
%
0
mph
Friday 9/4/20 @ 2:21 AM
β
293
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/29/21 @ 5:45 PM
kj
rpm
%
0
mph
Tuesday 12/15/20 @ 4:52 AM
β
346
kj
91
rpm
34
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:21 PM
kj
rpm
%
0
mph
Sunday 2/7/21 @ 2:11 AM
β
316
kj
80
rpm
33
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:57 PM
kj
rpm
%
0
mph
Thursday 2/4/21 @ 3:29 AM
β
135
kj
80
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 5:5 PM
kj
rpm
%
0
mph
Saturday 4/25/20 @ 2:44 AM
β
83
kj
85
rpm
36
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 6:55 PM
78
kj
0
rpm
0
%
0
mph
Tuesday 3/31/20 @ 1:10 AM
β
315
kj
84
rpm
40
%
17
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Sunday 10/11/20 @ 5:34 PM
226
kj
76
rpm
37
%
15
mph
Next Workouts
50sandfabulous
ATL
24 π₯
Beat cattycarolina
VS
cattycarolina
North Carolina
0
Beat 50sandfabulous
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
176
kj
Monday 2/8/21
kj
Monday 2/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
276
kj
Saturday 12/12/20
kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
268
kj
Thursday 11/19/20
kj
Thursday 6/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
194
kj
Sunday 8/30/20
kj
Wednesday 9/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
293
kj
Friday 9/4/20
kj
Tuesday 6/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
346
kj
Tuesday 12/15/20
kj
Saturday 5/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
316
kj
Sunday 2/7/21
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
135
kj
Thursday 2/4/21
kj
Monday 2/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
83
kj
Saturday 4/25/20
78
kj
Monday 11/23/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
315
kj
Tuesday 3/31/20
226
kj
Sunday 10/11/20
Next Workouts