Shake and Bake
Workouts
Friday 9/18/20 @ 2:44 AM
✅
215kj
84rpm
40%
17mph
Friday 9/18/20 @ 1:16 PM
80kj
71rpm
29%
11mph
Friday 10/16/20 @ 3:49 AM
✅
194kj
82rpm
39%
16mph
Thursday 10/15/20 @ 1:7 PM
82kj
62rpm
33%
11mph
Wednesday 7/15/20 @ 11:25 PM
✅
233kj
87rpm
40%
18mph
Sunday 8/9/20 @ 2:39 PM
102kj
66rpm
34%
12mph
Sunday 1/3/21 @ 1:29 AM
✅
171kj
81rpm
37%
15mph
Friday 1/22/21 @ 2:14 PM
65kj
63rpm
28%
9mph
Wednesday 8/5/20 @ 2:24 AM
✅
148kj
85rpm
40%
18mph
Monday 8/3/20 @ 1:25 PM
63kj
63rpm
34%
11mph
Sunday 5/10/20 @ 1:13 AM
✅
213kj
88rpm
39%
17mph
Monday 4/27/20 @ 1:6 PM
108kj
72rpm
33%
13mph
Monday 7/13/20 @ 3:26 PM
✅
100kj
78rpm
41%
16mph
Friday 5/8/20 @ 1:50 PM
55kj
60rpm
37%
12mph
Thursday 4/23/20 @ 3:0 PM
✅
234kj
90rpm
39%
18mph
Friday 4/24/20 @ 2:41 PM
104kj
59rpm
37%
12mph
Friday 4/17/20 @ 12:56 AM
✅
218kj
85rpm
40%
17mph
Friday 4/17/20 @ 8:35 PM
75kj
65rpm
28%
10mph
Workouts
65
kj
Friday 1/22/21
104
kj
Friday 4/24/20