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Shake and Bake
50sandfabulous
ATL
25 🔥
Beat amo193
VS
amo193
MD via NJ
0
Beat 50sandfabulous
Workouts
Next Workouts
Tuesday 8/25/20 @ 2:53 AM
✅
271
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 11/19/20 @ 7:16 PM
132
kj
83
rpm
27
%
12
mph
Sunday 9/20/20 @ 10:4 PM
✅
385
kj
91
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/30/20 @ 7:32 PM
191
kj
82
rpm
28
%
12
mph
Tuesday 12/15/20 @ 4:52 AM
✅
346
kj
91
rpm
34
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 10:40 PM
201
kj
81
rpm
29
%
12
mph
Saturday 12/12/20 @ 3:35 AM
✅
276
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 8:54 PM
149
kj
86
rpm
26
%
12
mph
Tuesday 12/8/20 @ 4:47 AM
✅
366
kj
93
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 8:45 PM
195
kj
82
rpm
28
%
12
mph
Tuesday 12/1/20 @ 6:15 AM
✅
354
kj
94
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 11:18 PM
182
kj
81
rpm
28
%
12
mph
Thursday 11/19/20 @ 3:54 AM
✅
268
kj
91
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 9:37 PM
145
kj
84
rpm
28
%
12
mph
Sunday 8/30/20 @ 9:21 PM
✅
194
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 7:22 PM
82
kj
82
rpm
27
%
11
mph
Thursday 8/13/20 @ 3:22 AM
✅
213
kj
86
rpm
39
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Sunday 8/16/20 @ 10:44 PM
104
kj
72
rpm
33
%
13
mph
Saturday 5/30/20 @ 1:13 AM
✅
331
kj
83
rpm
41
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 4/7/20 @ 10:30 PM
167
kj
73
rpm
34
%
13
mph
Next Workouts
50sandfabulous
ATL
25 🔥
Beat amo193
VS
amo193
MD via NJ
0
Beat 50sandfabulous
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
271
kj
Tuesday 8/25/20
132
kj
Thursday 11/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Sunday 9/20/20
191
kj
Wednesday 12/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 12/15/20
201
kj
Saturday 12/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
276
kj
Saturday 12/12/20
149
kj
Monday 12/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Tuesday 12/8/20
195
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 12/1/20
182
kj
Tuesday 11/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
268
kj
Thursday 11/19/20
145
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
194
kj
Sunday 8/30/20
82
kj
Monday 10/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
213
kj
Thursday 8/13/20
104
kj
Sunday 8/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
331
kj
Saturday 5/30/20
167
kj
Tuesday 4/7/20
Next Workouts