Shake and Bake
Workouts
Friday 6/17/22 @ 8:0 PM
156kj
75rpm
38%
15mph
Friday 5/13/22 @ 8:58 PM
✅
265kj
78rpm
46%
19mph
Friday 9/18/20 @ 2:44 AM
215kj
84rpm
40%
17mph
Sunday 9/13/20 @ 12:20 AM
✅
332kj
69rpm
56%
21mph
Tuesday 12/15/20 @ 4:52 AM
346kj
91rpm
34%
16mph
Tuesday 6/1/21 @ 12:33 AM
✅
517kj
84rpm
43%
19mph
Sunday 8/30/20 @ 9:21 PM
194kj
92rpm
36%
17mph
Wednesday 5/12/21 @ 5:8 PM
✅
206kj
91rpm
37%
17mph
Wednesday 7/15/20 @ 11:25 PM
233kj
87rpm
40%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Saturday 6/20/20 @ 5:42 PM
165kj
80rpm
37%
16mph
Sunday 4/26/20 @ 7:42 PM
✅
235kj
61rpm
52%
18mph
Saturday 6/20/20 @ 4:56 PM
244kj
77rpm
38%
16mph
Sunday 4/26/20 @ 6:55 PM
✅
354kj
69rpm
48%
18mph
Saturday 6/20/20 @ 3:47 PM
98kj
79rpm
40%
17mph
Sunday 4/26/20 @ 5:46 PM
✅
126kj
65rpm
52%
19mph
Tuesday 2/4/20 @ 3:44 PM
157kj
59rpm
43%
14mph
Thursday 5/14/20 @ 10:29 PM
✅
329kj
64rpm
60%
21mph
Sunday 3/15/20 @ 10:20 PM
214kj
84rpm
40%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Workouts
194
kj
Sunday 8/30/20
233
kj
Wednesday 7/15/20
214
kj
Sunday 3/15/20