Shake and Bake
Workouts
Sunday 7/3/22 @ 8:46 PM
✅
244kj
80rpm
37%
15mph
Saturday 2/26/22 @ 8:34 PM
52kj
66rpm
36%
13mph
Thursday 3/31/22 @ 11:25 AM
✅
151kj
68rpm
40%
14mph
Tuesday 3/29/22 @ 10:38 PM
79kj
81rpm
31%
13mph
Tuesday 8/10/21 @ 3:49 PM
✅
104kj
69rpm
40%
14mph
Monday 8/9/21 @ 2:32 PM
84kj
72rpm
36%
14mph
Friday 8/21/20 @ 2:38 AM
48kj
33rpm
39%
6mph
Thursday 8/13/20 @ 11:57 AM
✅
83kj
61rpm
40%
13mph
Thursday 4/30/20 @ 2:5 AM
✅
219kj
86rpm
40%
17mph
Tuesday 7/28/20 @ 1:32 PM
88kj
71rpm
41%
16mph
Thursday 6/4/20 @ 3:13 AM
✅
130kj
87rpm
38%
17mph
Thursday 7/9/20 @ 1:53 PM
60kj
43rpm
40%
9mph
Thursday 7/2/20 @ 3:59 AM
✅
117kj
66rpm
49%
17mph
Wednesday 10/23/19 @ 10:49 AM
92kj
77rpm
40%
16mph
Monday 6/29/20 @ 3:13 PM
✅
139kj
84rpm
40%
17mph
Tuesday 6/23/20 @ 5:11 PM
110kj
74rpm
39%
16mph
Saturday 6/20/20 @ 4:24 PM
✅
175kj
80rpm
38%
16mph
Friday 3/27/20 @ 1:12 PM
134kj
64rpm
40%
14mph
Thursday 6/4/20 @ 3:42 AM
✅
152kj
86rpm
40%
18mph
Tuesday 5/19/20 @ 2:33 PM
97kj
82rpm
35%
15mph
Workouts
88
kj
Tuesday 7/28/20