Shake and Bake
Workouts
Monday 1/4/21 @ 2:42 PM
174kj
81rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
352kj
87rpm
48%
21mph
Wednesday 7/28/21 @ 3:23 PM
205kj
79rpm
42%
17mph
Tuesday 4/6/21 @ 11:30 PM
✅
310kj
82rpm
48%
20mph
Thursday 4/15/21 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 5:41 PM
✅
280kj
81rpm
46%
19mph
Monday 4/12/21 @ 2:25 PM
✅
284kj
0rpm
0%
0mph
Friday 4/9/21 @ 3:50 PM
275kj
79rpm
46%
19mph
Wednesday 3/24/21 @ 2:9 PM
240kj
0rpm
0%
0mph
Tuesday 3/23/21 @ 11:27 PM
✅
285kj
81rpm
46%
20mph
Wednesday 1/27/21 @ 5:20 PM
131kj
81rpm
40%
17mph
Saturday 3/6/21 @ 6:25 PM
✅
184kj
78rpm
48%
20mph
Thursday 1/28/21 @ 4:38 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 7:35 PM
✅
268kj
79rpm
46%
19mph
Saturday 1/23/21 @ 3:17 PM
211kj
85rpm
40%
17mph
Wednesday 12/30/20 @ 7:6 PM
✅
286kj
82rpm
46%
20mph
Thursday 4/9/20 @ 3:54 PM
175kj
74rpm
40%
16mph
Thursday 7/9/20 @ 2:59 PM
✅
358kj
86rpm
49%
21mph
Sunday 2/3/19 @ 5:34 PM
198kj
77rpm
42%
16mph
Monday 2/4/19 @ 11:43 PM
✅
315kj
82rpm
48%
20mph
Workouts
kj
Thursday 1/28/21
211
kj
Saturday 1/23/21