Shake and Bake

Workouts

Tuesday 5/11/21 @ 1:48 PM
βœ…
197kj
83rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 2:19 PM
187kj
70rpm
43%
16mph
Saturday 5/8/21 @ 1:27 PM
529kj
83rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/17/21 @ 4:21 PM
βœ…
733kj
76rpm
48%
20mph
Wednesday 2/12/20 @ 7:40 PM
βœ…
305kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 6:42 PM
69kj
70rpm
45%
17mph
Tuesday 1/5/21 @ 2:4 PM
βœ…
173kj
72rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 10:29 PM
36kj
59rpm
47%
16mph
Thursday 1/7/21 @ 5:3 PM
βœ…
170kj
84rpm
34%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/30/20 @ 6:1 PM
168kj
68rpm
42%
15mph
Sunday 12/13/20 @ 4:49 PM
472kj
83rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/1/21 @ 7:56 PM
βœ…
577kj
77rpm
48%
20mph
Thursday 7/16/20 @ 2:9 PM
236kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/31/20 @ 10:34 PM
βœ…
237kj
73rpm
46%
18mph
Saturday 6/20/20 @ 3:44 PM
βœ…
329kj
75rpm
44%
17mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 4:2 PM
186kj
75rpm
35%
14mph
Friday 12/27/19 @ 5:10 PM
βœ…
160kj
84rpm
33%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/15/20 @ 7:17 PM
155kj
74rpm
40%
16mph
Tuesday 12/31/19 @ 3:35 PM
βœ…
200kj
79rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/3/20 @ 5:46 PM
154kj
80rpm
36%
15mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 197 kj
Tuesday 5/11/21
187 kj
Thursday 8/27/20
75 min Power Zone Endurance Ride
Matt Wilpers
529 kj
Saturday 5/8/21
βœ… 733 kj
Sunday 1/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 305 kj
Wednesday 2/12/20
69 kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 173 kj
Tuesday 1/5/21
36 kj
Thursday 1/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 170 kj
Thursday 1/7/21
168 kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
472 kj
Sunday 12/13/20
βœ… 577 kj
Friday 1/1/21
30 min Britney Spears Ride
Cody Rigsby
236 kj
Thursday 7/16/20
βœ… 237 kj
Friday 7/31/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 329 kj
Saturday 6/20/20
186 kj
Saturday 3/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 160 kj
Friday 12/27/19
155 kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 200 kj
Tuesday 12/31/19
154 kj
Friday 4/3/20