Shake and Bake
Workouts
Monday 2/8/21 @ 9:23 PM
198kj
82rpm
39%
17mph
Friday 8/28/20 @ 10:9 PM
✅
233kj
82rpm
42%
18mph
Thursday 1/21/21 @ 10:22 PM
184kj
79rpm
40%
16mph
Friday 1/15/21 @ 8:4 PM
✅
235kj
79rpm
43%
18mph
Tuesday 1/5/21 @ 2:4 PM
173kj
72rpm
40%
16mph
Friday 1/1/21 @ 9:3 PM
✅
251kj
79rpm
45%
19mph
Sunday 1/3/21 @ 11:36 PM
188kj
77rpm
40%
16mph
Wednesday 12/30/20 @ 12:22 AM
✅
250kj
81rpm
44%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
361kj
84rpm
42%
18mph
Thursday 11/26/20 @ 3:59 PM
339kj
80rpm
42%
18mph
Friday 10/30/20 @ 3:55 PM
206kj
81rpm
40%
17mph
Tuesday 11/3/20 @ 11:16 PM
✅
249kj
79rpm
45%
18mph
Thursday 7/16/20 @ 2:9 PM
✅
236kj
78rpm
45%
18mph
Monday 7/20/20 @ 10:35 PM
223kj
77rpm
44%
18mph
Sunday 6/21/20 @ 10:17 PM
234kj
73rpm
46%
18mph
Sunday 6/21/20 @ 1:25 PM
✅
235kj
75rpm
46%
18mph
Saturday 6/20/20 @ 3:44 PM
329kj
75rpm
44%
17mph
Saturday 3/28/20 @ 3:53 PM
✅
338kj
75rpm
45%
18mph
Saturday 9/7/19 @ 2:42 PM
118kj
76rpm
40%
16mph
Tuesday 9/10/19 @ 11:47 PM
✅
141kj
77rpm
43%
17mph
Workouts
173
kj
Tuesday 1/5/21
188
kj
Sunday 1/3/21
339
kj
Thursday 11/26/20
206
kj
Friday 10/30/20