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Shake and Bake
505forlife
ABQ NM & NWA
9 🔥
Beat abcsdoc
VS
abcsdoc
#PFP #SouthernIL
1
Beat 505forlife
Workouts
Saturday 3/27/21 @ 2:9 PM
✅
235
kj
80
rpm
42
%
18
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Sunday 4/4/21 @ 3:17 PM
96
kj
67
rpm
34
%
12
mph
Wednesday 12/23/20 @ 5:40 PM
✅
226
kj
81
rpm
42
%
18
mph
30 min Holiday Ride
Denis Morton
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Share
Thursday 12/10/20 @ 4:27 PM
135
kj
78
rpm
35
%
14
mph
Wednesday 12/16/20 @ 11:21 PM
✅
173
kj
76
rpm
47
%
19
mph
20 min Holiday Ride
Kendall Toole
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Share
Tuesday 12/8/20 @ 1:36 AM
84
kj
67
rpm
38
%
14
mph
Sunday 12/13/20 @ 4:49 PM
✅
472
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 12:56 PM
223
kj
73
rpm
34
%
13
mph
Sunday 8/16/20 @ 6:48 PM
✅
690
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 9:23 PM
8
kj
81
rpm
30
%
13
mph
Saturday 7/18/20 @ 3:48 PM
✅
213
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 11:54 PM
12
kj
75
rpm
31
%
12
mph
Thursday 7/16/20 @ 2:9 PM
✅
236
kj
78
rpm
45
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 10:29 PM
94
kj
66
rpm
33
%
12
mph
Wednesday 2/26/20 @ 11:40 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 6:35 PM
✅
203
kj
84
rpm
33
%
14
mph
Friday 11/22/19 @ 5:31 PM
✅
222
kj
73
rpm
45
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Monday 1/13/20 @ 12:49 AM
131
kj
67
rpm
39
%
14
mph
Tuesday 11/5/19 @ 7:3 PM
✅
218
kj
81
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Wednesday 1/8/20 @ 7:58 PM
132
kj
74
rpm
34
%
14
mph
505forlife
ABQ NM & NWA
9 🔥
Beat abcsdoc
VS
abcsdoc
#PFP #SouthernIL
1
Beat 505forlife
Workouts
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Saturday 3/27/21
96
kj
Sunday 4/4/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
226
kj
Wednesday 12/23/20
135
kj
Thursday 12/10/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
173
kj
Wednesday 12/16/20
84
kj
Tuesday 12/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Sunday 12/13/20
223
kj
Saturday 12/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
690
kj
Sunday 8/16/20
8
kj
Tuesday 6/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Saturday 7/18/20
12
kj
Saturday 8/1/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
236
kj
Thursday 7/16/20
94
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/26/20
✅
203
kj
Thursday 6/18/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
222
kj
Friday 11/22/19
131
kj
Monday 1/13/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Tuesday 11/5/19
132
kj
Wednesday 1/8/20