Shake and Bake
Workouts
Wednesday 4/8/20 @ 5:23 PM
156kj
69rpm
41%
15mph
Tuesday 10/12/21 @ 12:56 PM
✅
191kj
85rpm
38%
16mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Saturday 8/14/21 @ 10:42 PM
✅
201kj
75rpm
42%
17mph
Wednesday 2/24/21 @ 1:15 AM
✅
95kj
74rpm
41%
16mph
Wednesday 3/10/21 @ 5:3 PM
84kj
80rpm
38%
16mph
Friday 3/5/21 @ 1:14 AM
✅
65kj
74rpm
42%
16mph
Friday 2/12/21 @ 12:42 PM
59kj
86rpm
36%
16mph
Wednesday 2/10/21 @ 1:2 AM
45kj
75rpm
36%
14mph
Monday 2/15/21 @ 4:58 PM
✅
53kj
83rpm
36%
15mph
Sunday 1/24/21 @ 5:57 PM
✅
55kj
78rpm
37%
15mph
Monday 2/1/21 @ 4:49 PM
50kj
89rpm
33%
15mph
Friday 4/17/20 @ 8:46 PM
24kj
77rpm
25%
11mph
Monday 3/23/20 @ 1:9 PM
✅
59kj
88rpm
36%
16mph
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Tuesday 3/17/20 @ 3:57 PM
✅
198kj
75rpm
42%
17mph
Monday 1/27/20 @ 1:46 AM
110kj
74rpm
33%
13mph
Monday 1/27/20 @ 12:31 PM
✅
166kj
81rpm
37%
16mph
Friday 1/3/20 @ 2:30 PM
✅
86kj
72rpm
36%
14mph
Tuesday 1/7/20 @ 12:32 PM
64kj
80rpm
40%
16mph
Workouts
156
kj
Wednesday 4/8/20