Shake and Bake

Workouts

Tuesday 2/1/22 @ 12:41 AM
✅
63kj
79rpm
33%
14mph
15 min Low Impact Ride
Robin Arzón
Tuesday 4/12/22 @ 4:12 PM
62kj
77rpm
35%
14mph
Wednesday 8/11/21 @ 11:29 PM
39kj
77rpm
33%
13mph
10 min Low Impact Ride
Alex Toussaint
Friday 7/2/21 @ 3:13 PM
✅
64kj
87rpm
37%
17mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
30 min Whitney Houston Ride
Ally Love
Friday 7/30/21 @ 2:52 PM
✅
182kj
57rpm
50%
15mph
Friday 3/5/21 @ 1:14 AM
✅
65kj
74rpm
42%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 6:33 PM
59kj
83rpm
37%
16mph
Saturday 2/13/21 @ 5:34 PM
109kj
72rpm
39%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 4:20 PM
✅
144kj
71rpm
45%
17mph
Tuesday 1/5/21 @ 2:19 AM
79kj
72rpm
39%
15mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 8:19 PM
✅
96kj
66rpm
47%
16mph
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/4/21 @ 7:21 PM
✅
147kj
72rpm
45%
17mph
Wednesday 12/30/20 @ 12:30 AM
132kj
74rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 5:7 PM
✅
174kj
68rpm
44%
16mph
Friday 9/4/20 @ 9:36 PM
✅
194kj
67rpm
40%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/17/20 @ 3:56 PM
173kj
61rpm
38%
12mph
Sunday 7/14/19 @ 3:55 PM
152kj
61rpm
44%
15mph
30 min HIIT Ride
Robin Arzón
Sunday 7/14/19 @ 2:44 PM
✅
196kj
64rpm
46%
15mph

Workouts

15 min Low Impact Ride
Robin Arzón
✅ 63 kj
Tuesday 2/1/22
62 kj
Tuesday 4/12/22
10 min Low Impact Ride
Alex Toussaint
39 kj
Wednesday 8/11/21
✅ 64 kj
Friday 7/2/21
30 min Whitney Houston Ride
Ally Love
142 kj
Thursday 7/9/20
✅ 182 kj
Friday 7/30/21
10 min Low Impact Ride
Alex Toussaint
✅ 65 kj
Friday 3/5/21
59 kj
Tuesday 12/22/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
109 kj
Saturday 2/13/21
✅ 144 kj
Sunday 2/21/21
15 min 90s Ride
Cody Rigsby
79 kj
Tuesday 1/5/21
✅ 96 kj
Monday 1/4/21
20 min Hip Hop Ride
Kendall Toole
108 kj
Thursday 7/30/20
✅ 147 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
132 kj
Wednesday 12/30/20
✅ 174 kj
Thursday 12/31/20
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 194 kj
Friday 9/4/20
173 kj
Thursday 9/17/20
30 min HIIT Ride
Robin Arzón
152 kj
Sunday 7/14/19
✅ 196 kj
Sunday 7/14/19