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Shake and Bake
501_mack
Atlanta, GA
11 🔥
Beat gerald_3000
VS
gerald_3000
Memphis
0
Beat 501_mack
Workouts
Next Workouts
Friday 3/25/22 @ 11:28 AM
✅
279
kj
47
rpm
88
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 11/8/23 @ 2:24 AM
61
kj
66
rpm
33
%
12
mph
Thursday 12/16/21 @ 9:48 PM
✅
274
kj
49
rpm
86
%
22
mph
20 min Hip Hop Ride
Ally Love
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Wednesday 12/22/21 @ 11:59 PM
107
kj
73
rpm
39
%
15
mph
Friday 2/21/20 @ 1:33 PM
✅
221
kj
55
rpm
69
%
20
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 7/17/20 @ 1:14 AM
105
kj
74
rpm
38
%
15
mph
Tuesday 6/2/20 @ 5:21 PM
✅
265
kj
56
rpm
72
%
22
mph
20 min Beginner Ride
Alex Toussaint
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Tuesday 12/31/19 @ 3:57 AM
100
kj
84
rpm
33
%
15
mph
Thursday 5/21/20 @ 2:10 PM
✅
266
kj
55
rpm
73
%
22
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Friday 2/7/20 @ 3:24 AM
94
kj
65
rpm
40
%
14
mph
Friday 2/14/20 @ 10:53 AM
✅
222
kj
53
rpm
69
%
21
mph
20 min Feel Good Ride
Ally Love
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Share
Thursday 2/13/20 @ 3:43 AM
115
kj
69
rpm
41
%
15
mph
Wednesday 2/12/20 @ 11:18 AM
✅
219
kj
59
rpm
65
%
20
mph
20 min New Tracks Ride
Ally Love
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Wednesday 2/12/20 @ 4:57 AM
100
kj
79
rpm
36
%
15
mph
Thursday 1/30/20 @ 11:27 AM
✅
220
kj
65
rpm
61
%
20
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Thursday 1/30/20 @ 3:6 AM
100
kj
71
rpm
38
%
14
mph
Wednesday 1/15/20 @ 5:49 PM
✅
217
kj
65
rpm
60
%
20
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Thursday 1/16/20 @ 4:8 AM
122
kj
76
rpm
40
%
16
mph
Saturday 11/9/19 @ 2:58 PM
✅
213
kj
66
rpm
59
%
20
mph
20 min Recovery Ride
Ally Love
View Class
Share
Sunday 1/12/20 @ 5:39 AM
90
kj
79
rpm
34
%
14
mph
Next Workouts
501_mack
Atlanta, GA
11 🔥
Beat gerald_3000
VS
gerald_3000
Memphis
0
Beat 501_mack
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
279
kj
Friday 3/25/22
61
kj
Wednesday 11/8/23
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
274
kj
Thursday 12/16/21
107
kj
Wednesday 12/22/21
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
221
kj
Friday 2/21/20
105
kj
Friday 7/17/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
265
kj
Tuesday 6/2/20
100
kj
Tuesday 12/31/19
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
✅
266
kj
Thursday 5/21/20
94
kj
Friday 2/7/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
222
kj
Friday 2/14/20
115
kj
Thursday 2/13/20
20 min New Tracks Ride
Ally Love
View Class
Share
✅
219
kj
Wednesday 2/12/20
100
kj
Wednesday 2/12/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
220
kj
Thursday 1/30/20
100
kj
Thursday 1/30/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
217
kj
Wednesday 1/15/20
122
kj
Thursday 1/16/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
213
kj
Saturday 11/9/19
90
kj
Sunday 1/12/20
Next Workouts