Shake and Bake
Workouts
Thursday 6/16/22 @ 12:43 PM
✅
326kj
44rpm
94%
24mph
Tuesday 4/5/22 @ 2:2 PM
127kj
76rpm
41%
17mph
Tuesday 6/7/22 @ 2:25 PM
✅
252kj
38rpm
93%
22mph
Wednesday 6/8/22 @ 11:48 AM
123kj
67rpm
45%
16mph
Wednesday 5/4/22 @ 4:59 PM
✅
271kj
48rpm
87%
22mph
Thursday 5/5/22 @ 2:3 PM
127kj
66rpm
46%
16mph
Thursday 3/10/22 @ 12:30 PM
✅
270kj
47rpm
88%
22mph
Tuesday 3/22/22 @ 12:34 PM
108kj
73rpm
40%
15mph
Wednesday 3/2/22 @ 11:34 PM
✅
268kj
49rpm
86%
22mph
Wednesday 2/23/22 @ 2:18 PM
115kj
77rpm
39%
16mph
Sunday 8/22/21 @ 2:5 PM
✅
279kj
49rpm
86%
22mph
Wednesday 8/11/21 @ 1:21 PM
118kj
72rpm
41%
16mph
Monday 5/24/21 @ 11:13 PM
✅
280kj
49rpm
87%
23mph
Friday 6/4/21 @ 1:47 AM
27kj
71rpm
37%
14mph
Friday 7/24/20 @ 1:21 PM
✅
274kj
55rpm
74%
22mph
Tuesday 7/21/20 @ 11:43 AM
133kj
69rpm
44%
17mph
Tuesday 5/5/20 @ 12:33 PM
✅
266kj
57rpm
71%
22mph
Tuesday 4/14/20 @ 3:57 PM
139kj
74rpm
43%
17mph
Monday 2/24/20 @ 11:39 AM
✅
221kj
58rpm
66%
21mph
Friday 2/28/20 @ 8:36 PM
63kj
68rpm
33%
12mph