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Shake and Bake
501_mack
Atlanta, GA
24 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
0
Beat 501_mack
Workouts
Next Workouts
Wednesday 11/11/20 @ 2:54 PM
✅
424
kj
52
rpm
81
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
47
kj
6
rpm
36
%
1
mph
Saturday 6/18/22 @ 3:58 PM
✅
320
kj
43
rpm
94
%
24
mph
20 min Low Impact Ride
Ally Love
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Friday 5/27/22 @ 10:18 AM
36
kj
64
rpm
26
%
9
mph
Saturday 10/16/21 @ 2:24 PM
✅
277
kj
49
rpm
86
%
22
mph
20 min Hip Hop Ride
Ally Love
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Share
Thursday 12/16/21 @ 9:29 AM
65
kj
70
rpm
32
%
12
mph
Monday 5/24/21 @ 11:13 PM
✅
280
kj
49
rpm
87
%
23
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 6/30/21 @ 10:10 AM
59
kj
68
rpm
35
%
13
mph
Wednesday 12/16/20 @ 3:34 PM
✅
281
kj
51
rpm
82
%
23
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 5/1/20 @ 6:36 PM
68
kj
88
rpm
28
%
13
mph
Saturday 9/12/20 @ 3:1 PM
✅
287
kj
52
rpm
78
%
23
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 10/3/20 @ 12:41 PM
42
kj
55
rpm
31
%
9
mph
Wednesday 8/19/20 @ 2:38 PM
✅
271
kj
54
rpm
74
%
22
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Saturday 8/15/20 @ 8:48 PM
9
kj
55
rpm
30
%
9
mph
Tuesday 6/2/20 @ 5:21 PM
✅
265
kj
56
rpm
72
%
22
mph
20 min Beginner Ride
Alex Toussaint
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Wednesday 7/22/20 @ 8:9 AM
80
kj
78
rpm
32
%
13
mph
Friday 6/19/20 @ 2:54 PM
✅
273
kj
55
rpm
73
%
22
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/15/20 @ 4:17 PM
73
kj
81
rpm
30
%
13
mph
Sunday 4/26/20 @ 12:14 PM
✅
264
kj
57
rpm
72
%
22
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/13/20 @ 11:37 PM
0
kj
0
rpm
24
%
0
mph
Next Workouts
501_mack
Atlanta, GA
24 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
0
Beat 501_mack
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
424
kj
Wednesday 11/11/20
47
kj
Tuesday 11/10/20
20 min Low Impact Ride
Ally Love
View Class
Share
✅
320
kj
Saturday 6/18/22
36
kj
Friday 5/27/22
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
277
kj
Saturday 10/16/21
65
kj
Thursday 12/16/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
280
kj
Monday 5/24/21
59
kj
Wednesday 6/30/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
281
kj
Wednesday 12/16/20
68
kj
Friday 5/1/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
287
kj
Saturday 9/12/20
42
kj
Saturday 10/3/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
271
kj
Wednesday 8/19/20
9
kj
Saturday 8/15/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
265
kj
Tuesday 6/2/20
80
kj
Wednesday 7/22/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
273
kj
Friday 6/19/20
73
kj
Wednesday 4/15/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
264
kj
Sunday 4/26/20
0
kj
Wednesday 5/13/20
Next Workouts