Shake and Bake
Workouts
Sunday 9/12/21 @ 12:7 PM
✅
274kj
48rpm
87%
22mph
Wednesday 1/19/22 @ 2:36 PM
124kj
60rpm
49%
16mph
Saturday 9/19/20 @ 2:6 PM
✅
289kj
54rpm
79%
23mph
Saturday 12/18/21 @ 1:5 AM
128kj
75rpm
42%
17mph
Thursday 11/18/21 @ 12:12 AM
✅
271kj
48rpm
88%
22mph
Sunday 11/7/21 @ 3:44 PM
124kj
66rpm
46%
16mph
Wednesday 6/9/21 @ 1:31 PM
✅
277kj
49rpm
86%
22mph
Saturday 10/2/21 @ 4:6 PM
124kj
65rpm
46%
16mph
Monday 7/26/21 @ 3:1 PM
✅
275kj
49rpm
85%
22mph
Wednesday 9/22/21 @ 1:32 AM
134kj
65rpm
47%
17mph
Monday 5/24/21 @ 11:13 PM
✅
280kj
49rpm
87%
23mph
Monday 8/2/21 @ 3:15 PM
113kj
61rpm
45%
15mph
Friday 4/16/21 @ 10:54 AM
✅
273kj
49rpm
86%
22mph
Sunday 6/13/21 @ 2:36 AM
113kj
68rpm
43%
16mph
Wednesday 12/25/19 @ 1:34 PM
✅
223kj
65rpm
61%
21mph
Wednesday 6/2/21 @ 10:49 PM
140kj
65rpm
48%
17mph
Tuesday 12/22/20 @ 12:48 PM
✅
279kj
50rpm
83%
23mph
Saturday 12/5/20 @ 4:19 AM
131kj
69rpm
45%
17mph
Wednesday 12/16/20 @ 3:34 PM
✅
281kj
51rpm
82%
23mph
Friday 5/1/20 @ 1:37 AM
125kj
74rpm
43%
16mph
Workouts
124
kj
Wednesday 1/19/22
128
kj
Saturday 12/18/21