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Shake and Bake
501_mack
Atlanta, GA
24 🔥
Beat baaadlil
VS
baaadlil
NOLA baaaby
0
Beat 501_mack
Workouts
Next Workouts
Friday 6/3/22 @ 2:31 AM
✅
278
kj
40
rpm
94
%
22
mph
20 min 2010s Hip Hop Ride
Hannah Frankson
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Friday 7/15/22 @ 10:44 AM
85
kj
63
rpm
40
%
14
mph
Tuesday 2/2/21 @ 12:47 PM
✅
265
kj
49
rpm
84
%
22
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 12/16/21 @ 12:3 AM
15
kj
25
rpm
30
%
4
mph
Sunday 7/25/21 @ 4:53 PM
✅
289
kj
50
rpm
86
%
23
mph
20 min Low Impact Ride
Hannah Frankson
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Wednesday 7/28/21 @ 10:57 AM
65
kj
64
rpm
41
%
14
mph
Wednesday 7/21/21 @ 1:38 PM
✅
290
kj
51
rpm
86
%
23
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Tuesday 8/10/21 @ 7:55 PM
113
kj
66
rpm
44
%
16
mph
Wednesday 5/26/21 @ 1:35 PM
✅
281
kj
49
rpm
86
%
23
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 3/9/21 @ 12:18 PM
90
kj
62
rpm
41
%
14
mph
Saturday 2/27/21 @ 6:28 PM
✅
622
kj
52
rpm
83
%
22
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/2/21 @ 8:34 PM
211
kj
63
rpm
41
%
14
mph
Monday 12/28/20 @ 3:18 PM
✅
275
kj
50
rpm
82
%
22
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 1/31/21 @ 8:17 PM
95
kj
69
rpm
39
%
14
mph
Wednesday 7/1/20 @ 3:15 PM
✅
272
kj
53
rpm
76
%
22
mph
20 min Latin Ride
Robin Arzón
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Friday 7/3/20 @ 3:35 PM
82
kj
79
rpm
33
%
14
mph
Tuesday 6/2/20 @ 5:21 PM
✅
265
kj
56
rpm
72
%
22
mph
20 min Beginner Ride
Alex Toussaint
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Share
Tuesday 1/28/20 @ 10:32 PM
57
kj
83
rpm
27
%
12
mph
Monday 3/9/20 @ 11:22 AM
✅
223
kj
58
rpm
66
%
21
mph
20 min Low Impact Ride
Kendall Toole
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Tuesday 3/17/20 @ 1:59 PM
77
kj
75
rpm
33
%
13
mph
Next Workouts
501_mack
Atlanta, GA
24 🔥
Beat baaadlil
VS
baaadlil
NOLA baaaby
0
Beat 501_mack
Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
278
kj
Friday 6/3/22
85
kj
Friday 7/15/22
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
265
kj
Tuesday 2/2/21
15
kj
Thursday 12/16/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
289
kj
Sunday 7/25/21
65
kj
Wednesday 7/28/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
290
kj
Wednesday 7/21/21
113
kj
Tuesday 8/10/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
281
kj
Wednesday 5/26/21
90
kj
Tuesday 3/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
622
kj
Saturday 2/27/21
211
kj
Tuesday 3/2/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
275
kj
Monday 12/28/20
95
kj
Sunday 1/31/21
20 min Latin Ride
Robin Arzón
View Class
Share
✅
272
kj
Wednesday 7/1/20
82
kj
Friday 7/3/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
265
kj
Tuesday 6/2/20
57
kj
Tuesday 1/28/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
223
kj
Monday 3/9/20
77
kj
Tuesday 3/17/20
Next Workouts