Shake and Bake
Workouts
Friday 2/4/22 @ 12:34 PM
✅
279kj
49rpm
86%
22mph
Saturday 1/1/22 @ 4:14 PM
158kj
79rpm
44%
18mph
Thursday 12/9/21 @ 10:13 PM
✅
266kj
46rpm
88%
22mph
Friday 12/10/21 @ 1:36 PM
134kj
84rpm
39%
17mph
Thursday 2/25/21 @ 12:43 PM
✅
256kj
47rpm
86%
22mph
Sunday 4/11/21 @ 9:25 PM
174kj
77rpm
46%
18mph
Wednesday 12/16/20 @ 3:34 PM
✅
281kj
51rpm
82%
23mph
Saturday 5/16/20 @ 5:20 PM
182kj
86rpm
44%
19mph
Monday 11/23/20 @ 4:51 PM
✅
272kj
50rpm
81%
22mph
Monday 11/23/20 @ 10:48 PM
147kj
79rpm
42%
17mph
Sunday 8/30/20 @ 1:48 PM
✅
283kj
53rpm
77%
23mph
Wednesday 9/9/20 @ 12:32 PM
179kj
82rpm
44%
19mph
Monday 7/6/20 @ 4:13 PM
✅
271kj
54rpm
75%
22mph
Tuesday 7/21/20 @ 9:51 PM
171kj
80rpm
44%
18mph
Friday 6/5/20 @ 7:12 PM
✅
269kj
55rpm
73%
22mph
Sunday 5/31/20 @ 5:30 PM
217kj
72rpm
54%
20mph
Tuesday 4/21/20 @ 1:34 PM
✅
257kj
59rpm
70%
22mph
Tuesday 3/31/20 @ 11:32 PM
186kj
80rpm
47%
19mph
Wednesday 4/1/20 @ 2:46 PM
✅
242kj
59rpm
67%
21mph
Friday 2/7/20 @ 12:1 AM
174kj
80rpm
45%
18mph