Shake and Bake
Workouts
Sunday 11/28/21 @ 4:51 PM
✅
269kj
48rpm
87%
22mph
Saturday 8/1/20 @ 3:27 AM
264kj
85rpm
51%
22mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Monday 3/8/21 @ 3:14 AM
440kj
79rpm
48%
20mph
Tuesday 12/22/20 @ 12:48 PM
✅
279kj
50rpm
83%
23mph
Sunday 10/25/20 @ 12:36 PM
215kj
83rpm
48%
20mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Tuesday 11/10/20 @ 12:30 AM
388kj
76rpm
55%
22mph
Saturday 9/5/20 @ 2:33 PM
✅
287kj
55rpm
76%
23mph
Saturday 8/22/20 @ 5:4 PM
232kj
86rpm
48%
21mph
Tuesday 7/28/20 @ 2:9 AM
✅
278kj
54rpm
76%
22mph
Saturday 7/11/20 @ 8:59 PM
268kj
83rpm
52%
22mph
Monday 7/13/20 @ 1:40 PM
✅
278kj
55rpm
75%
22mph
Wednesday 7/15/20 @ 3:43 AM
169kj
75rpm
47%
18mph
Monday 2/24/20 @ 11:39 AM
221kj
58rpm
66%
21mph
Thursday 6/11/20 @ 3:1 PM
✅
226kj
75rpm
52%
21mph
Thursday 11/7/19 @ 5:44 PM
✅
223kj
64rpm
62%
21mph
Friday 1/3/20 @ 1:50 AM
191kj
87rpm
44%
19mph
Wednesday 9/11/19 @ 4:42 PM
✅
162kj
73rpm
48%
18mph
Friday 12/6/19 @ 1:21 AM
153kj
80rpm
42%
18mph
Workouts
440
kj
Monday 3/8/21
215
kj
Sunday 10/25/20
388
kj
Tuesday 11/10/20
221
kj
Monday 2/24/20