Shake and Bake
Workouts
Saturday 12/12/20 @ 1:58 PM
✅
278kj
50rpm
81%
22mph
Monday 12/7/20 @ 11:43 PM
143kj
78rpm
43%
17mph
Tuesday 11/9/21 @ 10:44 PM
✅
278kj
49rpm
87%
22mph
Wednesday 1/5/22 @ 10:31 PM
116kj
79rpm
39%
16mph
Tuesday 12/22/20 @ 12:48 PM
✅
279kj
50rpm
83%
23mph
Friday 5/28/21 @ 9:19 PM
135kj
86rpm
39%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Saturday 3/6/21 @ 7:41 PM
277kj
81rpm
40%
16mph
Wednesday 12/16/20 @ 3:34 PM
✅
281kj
51rpm
82%
23mph
Monday 5/18/20 @ 12:37 AM
131kj
86rpm
38%
17mph
Tuesday 6/2/20 @ 5:21 PM
✅
265kj
56rpm
72%
22mph
Saturday 12/21/19 @ 6:3 PM
93kj
82rpm
33%
14mph
Monday 3/23/20 @ 6:50 PM
✅
238kj
58rpm
68%
21mph
Wednesday 4/15/20 @ 10:10 PM
141kj
88rpm
39%
17mph
Wednesday 4/1/20 @ 2:46 PM
✅
242kj
59rpm
67%
21mph
Wednesday 1/22/20 @ 10:36 AM
102kj
81rpm
35%
15mph
Monday 2/24/20 @ 11:39 AM
✅
221kj
58rpm
66%
21mph
Monday 3/2/20 @ 4:49 PM
124kj
75rpm
41%
16mph
Wednesday 12/18/19 @ 12:23 PM
✅
209kj
61rpm
62%
20mph
Saturday 12/14/19 @ 12:41 PM
106kj
77rpm
38%
15mph
Workouts
277
kj
Saturday 3/6/21
102
kj
Wednesday 1/22/20