Shake and Bake

Workouts

Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/25/21 @ 11:43 PM
575kj
67rpm
60%
22mph
Monday 12/21/20 @ 1:19 PM
✅
273kj
50rpm
82%
22mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 3:39 PM
233kj
72rpm
55%
21mph
Wednesday 12/16/20 @ 3:34 PM
✅
281kj
51rpm
82%
23mph
20 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 2:23 AM
135kj
79rpm
40%
16mph
Wednesday 11/11/20 @ 2:54 PM
424kj
52rpm
81%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
Sunday 8/9/20 @ 1:53 PM
✅
274kj
53rpm
76%
22mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 8/11/20 @ 12:47 AM
259kj
78rpm
54%
22mph
Monday 7/13/20 @ 1:40 PM
✅
278kj
55rpm
75%
22mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 4:40 PM
226kj
69rpm
56%
20mph
Tuesday 7/7/20 @ 1:31 PM
✅
267kj
55rpm
74%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/9/20 @ 5:32 PM
256kj
67rpm
60%
21mph
Saturday 7/7/18 @ 2:18 PM
187kj
59rpm
59%
19mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/20/20 @ 11:27 PM
✅
235kj
66rpm
58%
21mph
Monday 4/6/20 @ 3:3 PM
✅
253kj
58rpm
70%
22mph
20 min 90s Ride
Hannah Corbin
Saturday 4/25/20 @ 10:49 PM
189kj
76rpm
49%
19mph
Saturday 4/4/20 @ 2:39 PM
✅
260kj
57rpm
72%
22mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 4/17/20 @ 9:57 PM
133kj
83rpm
39%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 622 kj
Saturday 2/27/21
575 kj
Thursday 3/25/21
20 min HIIT Ride
Tunde Oyeneyin
✅ 273 kj
Monday 12/21/20
233 kj
Saturday 1/9/21
20 min Hip Hop Ride
Robin Arzón
✅ 281 kj
Wednesday 12/16/20
135 kj
Saturday 4/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
424 kj
Wednesday 11/11/20
✅ 441 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 274 kj
Sunday 8/9/20
259 kj
Tuesday 8/11/20
20 min Pop Ride
Tunde Oyeneyin
✅ 278 kj
Monday 7/13/20
226 kj
Tuesday 7/14/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 267 kj
Tuesday 7/7/20
256 kj
Tuesday 6/9/20
20 min Hip Hop Ride
Robin Arzón
187 kj
Saturday 7/7/18
✅ 235 kj
Wednesday 5/20/20
20 min 90s Ride
Hannah Corbin
✅ 253 kj
Monday 4/6/20
189 kj
Saturday 4/25/20
20 min Beginner Ride
Tunde Oyeneyin
✅ 260 kj
Saturday 4/4/20
133 kj
Friday 4/17/20