Shake and Bake
Workouts
Saturday 1/22/22 @ 4:27 PM
✅
398kj
65rpm
43%
15mph
Saturday 1/27/24 @ 5:41 PM
0kj
0rpm
32%
0mph
Saturday 11/2/19 @ 10:33 PM
324kj
78rpm
42%
17mph
Wednesday 11/6/19 @ 6:15 PM
✅
388kj
90rpm
41%
19mph
Wednesday 8/7/19 @ 4:28 PM
✅
220kj
81rpm
41%
18mph
Wednesday 5/27/20 @ 2:44 PM
173kj
86rpm
36%
16mph
Monday 5/4/20 @ 1:42 PM
304kj
76rpm
40%
16mph
Tuesday 5/5/20 @ 3:26 PM
✅
382kj
90rpm
39%
18mph
Friday 1/17/20 @ 1:20 AM
230kj
77rpm
45%
18mph
Friday 1/17/20 @ 3:16 PM
✅
283kj
86rpm
45%
19mph
Thursday 6/6/19 @ 9:14 PM
430kj
82rpm
41%
17mph
Sunday 4/7/19 @ 9:13 PM
✅
518kj
85rpm
43%
19mph
Tuesday 5/28/19 @ 11:56 PM
316kj
80rpm
41%
17mph
Tuesday 5/28/19 @ 2:17 PM
✅
370kj
85rpm
42%
18mph
Monday 4/8/19 @ 5:47 PM
319kj
80rpm
41%
17mph
Friday 4/19/19 @ 12:20 PM
✅
392kj
91rpm
41%
19mph
Monday 3/18/19 @ 1:36 AM
331kj
75rpm
44%
18mph
Tuesday 3/26/19 @ 3:46 PM
✅
394kj
87rpm
42%
19mph
Friday 3/15/19 @ 2:57 AM
316kj
79rpm
41%
17mph
Tuesday 3/19/19 @ 4:45 PM
✅
408kj
85rpm
44%
19mph
Workouts
0
kj
Saturday 1/27/24
430
kj
Thursday 6/6/19
316
kj
Tuesday 5/28/19