Shake and Bake

Workouts

Sunday 1/9/22 @ 3:54 PM
✅
371kj
73rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/21/21 @ 9:39 PM
337kj
77rpm
41%
16mph
Thursday 4/22/21 @ 8:1 PM
✅
387kj
80rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/31/21 @ 11:0 PM
315kj
87rpm
34%
15mph
Saturday 6/20/20 @ 2:13 PM
✅
584kj
74rpm
42%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/1/21 @ 11:15 PM
543kj
75rpm
41%
16mph
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/20/21 @ 7:27 PM
✅
616kj
73rpm
44%
17mph
Friday 1/1/21 @ 1:23 AM
203kj
72rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/8/21 @ 10:55 PM
✅
270kj
70rpm
51%
19mph
Saturday 5/9/20 @ 3:3 PM
✅
600kj
79rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/29/20 @ 11:22 PM
491kj
59rpm
47%
16mph
Thursday 12/3/20 @ 7:33 PM
305kj
75rpm
43%
17mph
45 min Movie Buff Ride
Kendall Toole
Monday 11/30/20 @ 10:16 PM
✅
350kj
69rpm
49%
18mph
Thursday 10/8/20 @ 5:9 PM
✅
418kj
78rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Monday 8/19/19 @ 6:44 PM
372kj
71rpm
41%
16mph
Saturday 2/9/19 @ 5:14 PM
✅
231kj
74rpm
47%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 9:6 PM
92kj
70rpm
43%
16mph
Saturday 1/12/19 @ 5:36 PM
✅
599kj
73rpm
43%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/13/19 @ 8:12 PM
510kj
74rpm
39%
15mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 371 kj
Sunday 1/9/22
337 kj
Sunday 11/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 387 kj
Thursday 4/22/21
315 kj
Sunday 1/31/21
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 584 kj
Saturday 6/20/20
543 kj
Wednesday 9/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
611 kj
Saturday 4/11/20
✅ 616 kj
Saturday 2/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
203 kj
Friday 1/1/21
✅ 270 kj
Friday 1/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 600 kj
Saturday 5/9/20
491 kj
Tuesday 12/29/20
45 min Movie Buff Ride
Kendall Toole
305 kj
Thursday 12/3/20
✅ 350 kj
Monday 11/30/20
60 min Power Zone Ride
Matt Wilpers
✅ 418 kj
Thursday 10/8/20
372 kj
Monday 8/19/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 231 kj
Saturday 2/9/19
92 kj
Sunday 2/3/19
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 599 kj
Saturday 1/12/19
510 kj
Sunday 1/13/19