Shake and Bake
Workouts
Wednesday 12/23/20 @ 6:51 PM
185kj
72rpm
42%
16mph
Friday 10/11/19 @ 12:55 AM
✅
222kj
85rpm
41%
18mph
Monday 2/17/20 @ 12:7 AM
181kj
77rpm
40%
16mph
Wednesday 2/19/20 @ 1:18 AM
✅
197kj
84rpm
39%
17mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Sunday 1/19/20 @ 7:19 PM
197kj
82rpm
40%
17mph
Sunday 8/11/19 @ 4:58 PM
219kj
75rpm
44%
18mph
Tuesday 9/24/19 @ 1:25 AM
✅
219kj
82rpm
42%
17mph
Thursday 7/4/19 @ 4:7 PM
✅
322kj
76rpm
44%
17mph
Thursday 7/11/19 @ 2:13 PM
298kj
81rpm
40%
17mph
Friday 4/26/19 @ 4:22 PM
✅
226kj
72rpm
46%
18mph
Saturday 4/27/19 @ 5:13 PM
200kj
83rpm
39%
17mph
Friday 4/12/19 @ 4:20 PM
✅
231kj
68rpm
49%
18mph
Saturday 4/13/19 @ 5:27 PM
150kj
63rpm
42%
13mph
Sunday 3/10/19 @ 2:27 AM
178kj
69rpm
43%
16mph
Friday 3/8/19 @ 8:47 PM
✅
187kj
79rpm
40%
16mph
Saturday 12/15/18 @ 4:58 PM
✅
349kj
68rpm
49%
18mph
Wednesday 12/12/18 @ 1:37 PM
304kj
72rpm
44%
17mph
Thursday 11/22/18 @ 3:20 PM
✅
319kj
70rpm
46%
17mph
Sunday 12/2/18 @ 10:26 PM
308kj
86rpm
39%
17mph
Workouts
185
kj
Wednesday 12/23/20
298
kj
Thursday 7/11/19
304
kj
Wednesday 12/12/18