Shake and Bake
Workouts
Tuesday 9/14/21 @ 1:47 PM
123kj
71rpm
43%
16mph
Monday 9/13/21 @ 8:36 PM
✅
127kj
68rpm
44%
16mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
Wednesday 12/30/20 @ 12:26 AM
155kj
68rpm
41%
15mph
Wednesday 7/15/20 @ 11:26 PM
208kj
72rpm
45%
17mph
Thursday 7/16/20 @ 3:33 PM
✅
254kj
69rpm
49%
18mph
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Friday 7/3/20 @ 5:16 PM
✅
356kj
71rpm
49%
18mph
Saturday 3/28/20 @ 3:53 PM
301kj
73rpm
44%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
342kj
72rpm
46%
18mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Monday 3/16/20 @ 2:32 PM
✅
203kj
75rpm
42%
17mph
Friday 1/17/20 @ 1:20 AM
230kj
77rpm
45%
18mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Sunday 3/10/19 @ 5:40 PM
253kj
63rpm
45%
16mph
Friday 6/22/18 @ 10:56 PM
✅
368kj
74rpm
47%
18mph
Sunday 3/10/19 @ 2:27 AM
178kj
69rpm
43%
16mph
Friday 3/8/19 @ 6:27 PM
✅
261kj
75rpm
48%
19mph
Saturday 1/26/19 @ 12:4 AM
✅
246kj
65rpm
52%
18mph
Saturday 1/26/19 @ 2:53 AM
189kj
62rpm
45%
15mph
Workouts
123
kj
Tuesday 9/14/21
155
kj
Wednesday 12/30/20
208
kj
Wednesday 7/15/20
321
kj
Saturday 7/4/20
171
kj
Monday 3/16/20
189
kj
Saturday 1/26/19