Shake and Bake
Workouts
Wednesday 12/30/20 @ 1:2 AM
103kj
73rpm
44%
17mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Thursday 12/24/20 @ 4:37 PM
119kj
78rpm
45%
18mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Sunday 3/7/21 @ 4:20 PM
290kj
72rpm
44%
17mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Friday 1/1/21 @ 12:52 AM
202kj
75rpm
43%
17mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Saturday 9/15/18 @ 4:2 PM
209kj
80rpm
41%
17mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Monday 12/23/19 @ 2:30 AM
203kj
74rpm
43%
17mph
Monday 12/23/19 @ 1:13 AM
✅
346kj
84rpm
49%
21mph
Thursday 6/27/19 @ 10:59 PM
193kj
74rpm
43%
17mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Thursday 5/9/19 @ 6:51 PM
206kj
76rpm
43%
17mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Wednesday 12/26/18 @ 6:7 PM
247kj
70rpm
50%
18mph
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph
Workouts
103
kj
Wednesday 12/30/20
290
kj
Sunday 3/7/21
202
kj
Friday 1/1/21
321
kj
Saturday 7/4/20
209
kj
Saturday 9/15/18