Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
214kj
79rpm
42%
17mph
Tuesday 11/17/20 @ 1:15 AM
85kj
76rpm
29%
12mph
Wednesday 7/15/20 @ 11:26 PM
✅
208kj
72rpm
45%
17mph
Thursday 8/6/20 @ 4:3 PM
62kj
77rpm
25%
10mph
Monday 3/16/20 @ 11:49 PM
50kj
70rpm
39%
15mph
Wednesday 4/8/20 @ 2:53 PM
✅
57kj
84rpm
36%
16mph
Wednesday 5/20/20 @ 4:0 PM
✅
125kj
64rpm
46%
17mph
Friday 5/1/20 @ 1:24 PM
77kj
82rpm
31%
13mph
Saturday 4/11/20 @ 3:8 PM
✅
611kj
76rpm
42%
17mph
Saturday 4/11/20 @ 2:22 PM
377kj
84rpm
32%
14mph
Friday 2/28/20 @ 3:12 AM
✅
69kj
66rpm
40%
15mph
Thursday 3/26/20 @ 1:2 PM
3kj
60rpm
33%
11mph
Wednesday 1/29/20 @ 10:34 PM
✅
60kj
77rpm
40%
16mph
Sunday 3/22/20 @ 2:21 PM
48kj
78rpm
35%
14mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Sunday 3/15/20 @ 10:18 PM
✅
181kj
77rpm
40%
16mph
Friday 1/17/20 @ 9:50 PM
✅
209kj
73rpm
44%
17mph
Friday 1/17/20 @ 10:16 PM
42kj
77rpm
29%
12mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Friday 1/17/20 @ 1:20 AM
96kj
77rpm
30%
12mph
Workouts
62
kj
Thursday 8/6/20
50
kj
Monday 3/16/20
377
kj
Saturday 4/11/20
48
kj
Sunday 3/22/20
171
kj
Monday 3/16/20