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Shake and Bake
4wineiride
Bay Area
53 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
2
Beat 4wineiride
Workouts
Next Workouts
Sunday 4/24/22 @ 4:10 PM
β
203
kj
74
rpm
43
%
17
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Wednesday 6/8/22 @ 3:45 PM
128
kj
74
rpm
38
%
15
mph
Tuesday 2/1/22 @ 11:52 PM
β
259
kj
76
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 3:38 AM
102
kj
69
rpm
25
%
10
mph
Sunday 2/9/20 @ 11:31 PM
β
245
kj
73
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 3:51 PM
192
kj
77
rpm
33
%
14
mph
Saturday 9/12/20 @ 5:14 PM
β
281
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/16/19 @ 11:59 AM
193
kj
84
rpm
31
%
13
mph
Sunday 2/23/20 @ 12:40 AM
β
174
kj
75
rpm
40
%
16
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Wednesday 5/6/20 @ 2:33 AM
73
kj
80
rpm
25
%
11
mph
Saturday 3/28/20 @ 3:53 PM
β
301
kj
73
rpm
44
%
17
mph
45 min Together We Ride
Robin ArzΓ³n
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Saturday 3/28/20 @ 3:59 PM
220
kj
71
rpm
39
%
15
mph
Friday 1/17/20 @ 1:20 AM
β
230
kj
77
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:42 PM
162
kj
77
rpm
39
%
15
mph
Saturday 2/9/19 @ 5:14 PM
β
231
kj
74
rpm
47
%
18
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Monday 2/4/19 @ 7:5 PM
85
kj
82
rpm
27
%
12
mph
Friday 1/4/19 @ 5:23 PM
β
356
kj
73
rpm
47
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 7/13/18 @ 4:54 PM
326
kj
77
rpm
43
%
17
mph
Thursday 12/6/18 @ 7:5 PM
366
kj
72
rpm
42
%
16
mph
60 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Saturday 11/17/18 @ 2:51 PM
β
418
kj
82
rpm
41
%
17
mph
Next Workouts
4wineiride
Bay Area
53 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
2
Beat 4wineiride
Workouts
Next Workouts
30 min 80s Ride
Kendall Toole
View Class
Share
β
203
kj
Sunday 4/24/22
128
kj
Wednesday 6/8/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
259
kj
Tuesday 2/1/22
102
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
245
kj
Sunday 2/9/20
192
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
281
kj
Saturday 9/12/20
193
kj
Thursday 5/16/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
174
kj
Sunday 2/23/20
73
kj
Wednesday 5/6/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
301
kj
Saturday 3/28/20
220
kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
230
kj
Friday 1/17/20
162
kj
Friday 1/17/20
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
231
kj
Saturday 2/9/19
85
kj
Monday 2/4/19
45 min All for One Ride
All Instructors
View Class
Share
β
356
kj
Friday 1/4/19
326
kj
Friday 7/13/18
60 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
366
kj
Thursday 12/6/18
β
418
kj
Saturday 11/17/18
Next Workouts