Shake and Bake

Workouts

Sunday 10/23/22 @ 2:20 PM
✅
154kj
81rpm
42%
18mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 10/4/22 @ 2:34 PM
93kj
0rpm
41%
13mph
Wednesday 7/20/22 @ 5:1 PM
✅
323kj
76rpm
50%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 7:48 PM
298kj
77rpm
49%
20mph
Sunday 5/16/21 @ 1:33 PM
✅
50kj
86rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Thursday 2/25/21 @ 10:28 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Jenn Sherman
✅ 154 kj
Sunday 10/23/22
93 kj
Tuesday 10/4/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 323 kj
Wednesday 7/20/22
298 kj
Tuesday 7/19/22
10 min Low Impact Ride
Alex Toussaint
✅ 50 kj
Sunday 5/16/21
kj
Thursday 2/25/21