Shake and Bake
Workouts
Sunday 11/21/21 @ 3:2 PM
✅
232kj
59rpm
62%
21mph
Thursday 2/23/23 @ 8:49 PM
173kj
75rpm
47%
19mph
Thursday 10/14/21 @ 11:30 PM
291kj
58rpm
58%
19mph
Monday 9/20/21 @ 9:33 AM
✅
307kj
81rpm
47%
20mph
Monday 6/28/21 @ 1:3 PM
190kj
70rpm
42%
16mph
Thursday 8/5/21 @ 9:34 PM
✅
307kj
79rpm
48%
20mph
Saturday 5/22/21 @ 1:49 PM
47kj
74rpm
37%
14mph
Thursday 5/14/20 @ 8:18 PM
✅
104kj
89rpm
45%
20mph
Tuesday 11/3/20 @ 10:26 PM
175kj
64rpm
43%
15mph
Wednesday 6/17/20 @ 9:37 PM
✅
289kj
81rpm
47%
20mph
Thursday 10/22/20 @ 1:39 AM
188kj
72rpm
42%
16mph
Friday 6/19/20 @ 9:7 PM
✅
382kj
86rpm
50%
22mph
Saturday 4/18/20 @ 11:16 AM
80kj
64rpm
44%
15mph
Saturday 6/20/20 @ 3:17 PM
✅
179kj
82rpm
50%
21mph
Saturday 4/18/20 @ 1:10 PM
151kj
66rpm
41%
14mph
Saturday 6/20/20 @ 5:12 PM
✅
317kj
83rpm
48%
20mph
Friday 5/29/20 @ 12:59 PM
73kj
81rpm
41%
17mph
Saturday 5/9/20 @ 8:0 PM
✅
85kj
89rpm
42%
19mph
Tuesday 5/5/20 @ 12:35 PM
91kj
53rpm
46%
14mph
Friday 5/22/20 @ 8:38 PM
✅
207kj
82rpm
48%
20mph
Workouts
291
kj
Thursday 10/14/21
190
kj
Monday 6/28/21
47
kj
Saturday 5/22/21