Shake and Bake
Workouts
Wednesday 2/2/22 @ 2:39 PM
166kj
62rpm
43%
14mph
Saturday 5/9/20 @ 2:35 PM
✅
170kj
79rpm
38%
15mph
Sunday 7/25/21 @ 4:6 PM
181kj
68rpm
43%
16mph
Wednesday 7/1/20 @ 9:58 PM
✅
259kj
80rpm
45%
19mph
Tuesday 5/11/21 @ 7:19 PM
44kj
78rpm
34%
14mph
Wednesday 3/31/21 @ 10:49 AM
✅
53kj
78rpm
36%
15mph
Sunday 5/2/21 @ 12:4 PM
115kj
74rpm
39%
15mph
Thursday 2/4/21 @ 3:29 AM
✅
134kj
82rpm
39%
17mph
Saturday 2/27/21 @ 6:30 PM
280kj
65rpm
45%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Friday 5/22/20 @ 1:22 PM
56kj
70rpm
40%
15mph
Tuesday 12/31/19 @ 10:49 AM
✅
56kj
83rpm
37%
16mph
Tuesday 4/28/20 @ 1:38 PM
✅
175kj
49rpm
64%
18mph
Sunday 4/26/20 @ 12:0 PM
157kj
81rpm
43%
18mph
Friday 5/8/20 @ 3:58 PM
✅
282kj
48rpm
66%
19mph
Friday 5/8/20 @ 4:0 PM
203kj
85rpm
38%
17mph
Wednesday 4/15/20 @ 11:2 PM
106kj
73rpm
39%
15mph
Thursday 4/30/20 @ 1:7 PM
✅
162kj
88rpm
41%
18mph
Tuesday 4/21/20 @ 12:18 PM
189kj
52rpm
53%
15mph
Thursday 3/26/20 @ 2:14 PM
✅
205kj
79rpm
41%
17mph
Workouts
280
kj
Saturday 2/27/21
157
kj
Sunday 4/26/20
203
kj
Friday 5/8/20