Shake and Bake
VS
Workouts
Saturday 6/26/21 @ 2:59 PM
93kj
73rpm
37%
15mph
Friday 11/26/21 @ 2:13 PM
✅
190kj
87rpm
44%
20mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Sunday 1/10/21 @ 1:31 PM
✅
295kj
94rpm
42%
20mph
Friday 1/1/21 @ 4:1 PM
101kj
69rpm
40%
15mph
Wednesday 1/6/21 @ 3:3 PM
✅
164kj
93rpm
39%
18mph
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
Wednesday 12/30/20 @ 1:6 PM
✅
263kj
92rpm
41%
19mph
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
Sunday 1/3/21 @ 2:7 PM
✅
210kj
90rpm
45%
20mph
Wednesday 12/30/20 @ 2:44 PM
176kj
69rpm
42%
16mph
Monday 12/28/20 @ 1:16 PM
✅
229kj
101rpm
36%
18mph
Tuesday 12/29/20 @ 1:59 PM
176kj
73rpm
41%
16mph
Tuesday 12/29/20 @ 12:26 PM
✅
282kj
96rpm
41%
19mph
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Tuesday 12/8/20 @ 5:9 PM
✅
156kj
87rpm
41%
18mph
Saturday 3/7/20 @ 3:14 PM
✅
105kj
71rpm
39%
15mph
Sunday 5/10/20 @ 3:28 PM
98kj
79rpm
36%
15mph
Wednesday 4/10/19 @ 10:49 AM
83kj
72rpm
36%
14mph
Thursday 10/17/19 @ 11:41 PM
✅
109kj
79rpm
39%
16mph
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
5
VS
bigggie
Mileage Maniacs!
33
🔥
Workouts
168
kj
Tuesday 1/5/21
176
kj
Wednesday 12/30/20
176
kj
Tuesday 12/29/20