Shake and Bake

Workouts

Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
Saturday 3/6/21 @ 3:11 PM
118kj
75rpm
34%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/13/21 @ 7:40 PM
✅
161kj
63rpm
43%
15mph
Sunday 1/31/21 @ 1:47 PM
✅
107kj
75rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 2/3/21 @ 12:55 AM
104kj
69rpm
41%
15mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
30 min P!nk Ride
Christine D'Ercole
Monday 2/10/20 @ 11:30 AM
✅
172kj
78rpm
39%
15mph
Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Friday 9/4/20 @ 12:10 AM
✅
167kj
69rpm
42%
16mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/21/20 @ 10:12 PM
✅
174kj
77rpm
39%
16mph
Monday 10/12/20 @ 3:35 PM
108kj
77rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Monday 10/5/20 @ 8:9 PM
✅
125kj
70rpm
44%
16mph
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
✅
119kj
70rpm
43%
16mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/21/20 @ 9:39 PM
✅
193kj
68rpm
45%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
94 kj
Wednesday 7/22/20
✅ 174 kj
Wednesday 7/15/20
30 min Megan Thee Stallion Ride
Kendall Toole
118 kj
Saturday 3/6/21
✅ 161 kj
Saturday 3/13/21
20 min Groove Ride
Cody Rigsby
✅ 107 kj
Sunday 1/31/21
104 kj
Wednesday 2/3/21
30 min P!nk Ride
Christine D'Ercole
103 kj
Thursday 11/26/20
✅ 172 kj
Monday 2/10/20
30 min Coldplay Ride
Emma Lovewell
166 kj
Monday 11/16/20
✅ 167 kj
Friday 9/4/20
30 min Lizzo Ride
Robin Arzón
144 kj
Saturday 8/3/19
✅ 174 kj
Saturday 3/21/20
20 min Groove Ride
Cody Rigsby
108 kj
Monday 10/12/20
✅ 125 kj
Monday 10/5/20
20 min Pop Ride
Cody Rigsby
84 kj
Monday 3/30/20
✅ 119 kj
Saturday 3/28/20
30 min Backstreet Boys Ride
Cody Rigsby
130 kj
Saturday 5/18/19
✅ 193 kj
Saturday 3/21/20