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Shake and Bake
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
1
Beat 51ford
VS
51ford
River Falls WI
10 🔥
Beat 4theluvoftitos
Workouts
Next Workouts
Monday 11/16/20 @ 2:18 PM
166
kj
72
rpm
40
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 1/31/21 @ 2:3 PM
✅
314
kj
44
rpm
70
%
18
mph
Sunday 8/2/20 @ 5:38 PM
71
kj
80
rpm
35
%
15
mph
15 min 2000s Pop Ride
Emma Lovewell
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Friday 8/5/22 @ 9:41 AM
✅
106
kj
47
rpm
59
%
17
mph
Monday 8/5/19 @ 11:39 AM
84
kj
76
rpm
39
%
16
mph
15 min Pop Ride
Robin Arzón
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Saturday 7/23/22 @ 4:29 PM
✅
122
kj
50
rpm
60
%
18
mph
Sunday 2/21/21 @ 12:55 PM
142
kj
77
rpm
36
%
15
mph
30 min Classic Rock Ride
Kendall Toole
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Wednesday 5/18/22 @ 3:30 PM
✅
265
kj
71
rpm
50
%
19
mph
Saturday 8/3/19 @ 1:27 PM
144
kj
72
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/15/21 @ 12:11 PM
✅
156
kj
41
rpm
58
%
15
mph
Thursday 11/26/20 @ 3:57 PM
103
kj
57
rpm
38
%
12
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 5/13/21 @ 3:30 PM
✅
159
kj
45
rpm
56
%
15
mph
Sunday 1/10/21 @ 3:1 PM
60
kj
63
rpm
38
%
13
mph
15 min 90s Ride
Hannah Frankson
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Monday 4/19/21 @ 2:1 AM
✅
173
kj
45
rpm
76
%
21
mph
Thursday 4/1/21 @ 1:51 PM
142
kj
80
rpm
35
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 6:8 PM
✅
313
kj
45
rpm
72
%
20
mph
Wednesday 5/27/20 @ 2:52 PM
43
kj
58
rpm
33
%
10
mph
15 min Low Impact Ride
Jenn Sherman
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Sunday 1/19/20 @ 3:25 AM
✅
96
kj
69
rpm
44
%
16
mph
Friday 5/3/19 @ 10:30 AM
✅
74
kj
65
rpm
41
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 1/10/20 @ 3:7 PM
56
kj
74
rpm
34
%
13
mph
Next Workouts
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
1
Beat 51ford
VS
51ford
River Falls WI
10 🔥
Beat 4theluvoftitos
Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
166
kj
Monday 11/16/20
✅
314
kj
Sunday 1/31/21
15 min 2000s Pop Ride
Emma Lovewell
View Class
Share
71
kj
Sunday 8/2/20
✅
106
kj
Friday 8/5/22
15 min Pop Ride
Robin Arzón
View Class
Share
84
kj
Monday 8/5/19
✅
122
kj
Saturday 7/23/22
30 min Classic Rock Ride
Kendall Toole
View Class
Share
142
kj
Sunday 2/21/21
✅
265
kj
Wednesday 5/18/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
144
kj
Saturday 8/3/19
✅
156
kj
Saturday 5/15/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
103
kj
Thursday 11/26/20
✅
159
kj
Thursday 5/13/21
15 min 90s Ride
Hannah Frankson
View Class
Share
60
kj
Sunday 1/10/21
✅
173
kj
Monday 4/19/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
142
kj
Thursday 4/1/21
✅
313
kj
Thursday 4/1/21
15 min Low Impact Ride
Jenn Sherman
View Class
Share
43
kj
Wednesday 5/27/20
✅
96
kj
Sunday 1/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
74
kj
Friday 5/3/19
56
kj
Friday 1/10/20
Next Workouts