Shake and Bake

Workouts

Wednesday 7/14/21 @ 1:25 PM
✅
133kj
77rpm
35%
14mph
30 min USHER Ride
Ally Love
Sunday 2/11/24 @ 7:3 PM
123kj
67rpm
37%
13mph
Tuesday 12/29/20 @ 1:59 PM
✅
176kj
73rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/18/21 @ 6:12 PM
152kj
77rpm
37%
15mph
Saturday 2/22/20 @ 2:52 PM
94kj
80rpm
35%
14mph
20 min Beginner Ride
Alex Toussaint
Saturday 1/4/20 @ 3:21 PM
✅
100kj
84rpm
34%
15mph
Saturday 3/7/20 @ 3:14 PM
105kj
71rpm
39%
15mph
20 min 80s Rock Ride
Jess King
Monday 5/4/20 @ 4:30 PM
✅
136kj
75rpm
43%
17mph
Monday 4/13/20 @ 1:13 PM
75kj
67rpm
41%
15mph
15 min 90's Pop Ride
Ally Love
Monday 8/27/18 @ 12:43 AM
✅
84kj
81rpm
38%
16mph
Tuesday 8/13/19 @ 1:25 PM
✅
147kj
76rpm
44%
18mph
20 min 80s Ride
Robin Arzón
Sunday 3/22/20 @ 2:26 PM
115kj
79rpm
39%
16mph
Wednesday 2/26/20 @ 7:37 PM
135kj
68rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 1/18/20 @ 4:57 PM
✅
161kj
74rpm
40%
15mph
Friday 9/6/19 @ 10:34 AM
2kj
3rpm
38%
1mph
15 min Low Impact Ride
Robin Arzón
Monday 8/19/19 @ 10:42 PM
✅
57kj
79rpm
32%
13mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 10:33 PM
✅
159kj
80rpm
37%
15mph
Friday 1/18/19 @ 11:20 AM
✅
56kj
79rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 1/23/19 @ 12:25 AM
55kj
80rpm
37%
16mph

Workouts

30 min USHER Ride
Ally Love
✅ 133 kj
Wednesday 7/14/21
123 kj
Sunday 2/11/24
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 176 kj
Tuesday 12/29/20
152 kj
Monday 1/18/21
20 min Beginner Ride
Alex Toussaint
94 kj
Saturday 2/22/20
✅ 100 kj
Saturday 1/4/20
20 min 80s Rock Ride
Jess King
105 kj
Saturday 3/7/20
✅ 136 kj
Monday 5/4/20
15 min 90's Pop Ride
Ally Love
75 kj
Monday 4/13/20
✅ 84 kj
Monday 8/27/18
20 min 80s Ride
Robin Arzón
✅ 147 kj
Tuesday 8/13/19
115 kj
Sunday 3/22/20
30 min Pop Ride
Cody Rigsby
135 kj
Wednesday 2/26/20
✅ 161 kj
Saturday 1/18/20
15 min Low Impact Ride
Robin Arzón
2 kj
Friday 9/6/19
✅ 57 kj
Monday 8/19/19
30 min Backstreet Boys Ride
Cody Rigsby
130 kj
Saturday 5/18/19
✅ 159 kj
Monday 5/20/19
10 min Low Impact Ride
Jenn Sherman
✅ 56 kj
Friday 1/18/19
55 kj
Wednesday 1/23/19