Shake and Bake

Workouts

Monday 10/26/20 @ 10:27 PM
54kj
91rpm
24%
11mph
20 min 80s Ride
Robin Arzón
Tuesday 7/21/20 @ 1:7 PM
✅
124kj
75rpm
41%
16mph
Tuesday 5/19/20 @ 10:46 PM
77kj
70rpm
36%
13mph
20 min Low Impact Ride
Emma Lovewell
Friday 5/8/20 @ 8:32 PM
✅
82kj
77rpm
34%
14mph
Thursday 11/22/18 @ 7:20 PM
143kj
84rpm
34%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 1:38 PM
✅
152kj
72rpm
38%
15mph

Workouts

20 min 80s Ride
Robin Arzón
54 kj
Monday 10/26/20
✅ 124 kj
Tuesday 7/21/20
20 min Low Impact Ride
Emma Lovewell
77 kj
Tuesday 5/19/20
✅ 82 kj
Friday 5/8/20
30 min The Greatest Showman Ride
Robin Arzón
143 kj
Thursday 11/22/18
✅ 152 kj
Monday 4/13/20