Shake and Bake

Workouts

Saturday 8/5/23 @ 9:41 PM
βœ…
163kj
62rpm
36%
12mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 6:31 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 12:36 AM
βœ…
81kj
55rpm
36%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:31 PM
βœ…
62kj
54rpm
41%
11mph
20 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 5:52 PM
βœ…
93kj
69rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 11:43 PM
βœ…
119kj
69rpm
36%
13mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 4:58 PM
βœ…
173kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 4:1 PM
βœ…
119kj
61rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 2:12 PM
βœ…
88kj
71rpm
37%
14mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 5:41 PM
βœ…
127kj
72rpm
36%
13mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Tuesday 3/31/20 @ 2:28 PM
βœ…
98kj
61rpm
36%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph

Workouts

45 min Sundays with Love
Ally Love
βœ… 163 kj
Saturday 8/5/23
kj
Sunday 10/6/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 81 kj
Thursday 3/18/21
kj
Wednesday 3/10/21
20 min Pop Ride
Cody Rigsby
βœ… 62 kj
Thursday 7/2/20
kj
Saturday 7/4/20
20 min Pop Ride
Cody Rigsby
βœ… 93 kj
Monday 6/22/20
kj
Friday 6/19/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 119 kj
Sunday 6/14/20
kj
Saturday 6/13/20
30 min Pop Ride
Cody Rigsby
βœ… 173 kj
Monday 5/18/20
kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 119 kj
Wednesday 5/13/20
kj
Thursday 4/9/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 88 kj
Tuesday 4/28/20
kj
Thursday 4/16/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 127 kj
Friday 4/24/20
0 kj
Wednesday 4/22/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 98 kj
Tuesday 3/31/20
3 kj
Sunday 12/29/19